See what is happening in Hemel Hempstead, England, United Kingdom. Join locals in the conversation, discover nearby events and groups, and engage with your community.
Dates:
- [Thu, 27 Aug 2026, 11:30–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894I3111300124&Culture=en-GB)
Burn fat without fuss! Allow your instructor to motivate you with a fun workout to music that combines, low, high and mixed impact moves.
Cost: GBP 6.5
Categories: Aerobics
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 18:30–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CFU18300225&Culture=en-GB)
- [Wed, 26 Aug 2026, 18:10–18:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CFU18100324&Culture=en-GB)
Make use of what you've got. 30 minutes of interval training using Speedflex and bodyweight exercises only.
Cost: GBP 11.5
Categories: HIIT
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 31 Aug 2026, 9:00–9:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CFW09010323&Culture=en-GB)
Power your way through 30 minutes of interval training using Speedflex and resistance band exercises only.
Cost: GBP 11.5
Categories: HIIT
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CFP11000122&Culture=en-GB)
Fitness Pilates has been designed to help create lean and stronger muscles around your abdominals, hips and back, while enhancing good posture.
Cost: GBP 12.9
Categories: Pilates
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 10:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895D5010000126&Culture=en-GB)
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people. A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Cost: GBP 5.6
Categories: Badminton
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 18:00–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CFQ18000323&Culture=en-GB)
Fun and functional. Combine Speedflex exercises with resistance and suspension training. A fun and varied, full body workout.
Cost: GBP 11.5
Categories: HIIT
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Thu, 27 Aug 2026, 19:00–20:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894K9319000425&Culture=en-GB)
A turn up and play squash session in a safe, fun environment. Wear suitable clothing and non-marking footwear, all equipment is provided but if you have your own racket, goggles etc. please bring it with you.
Cost: GBP 8
Categories: Squash
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 2 Sept 2026, 19:40–20:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CRE19400226&Culture=en-GB)
Bringing mindful movement into the Fitness Space. This class will help improve your strength and mobility, providing an active recovery for your muscles, calming your mind and enabling you to move better in your next training session.
Cost: Free
Categories: Pilates
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 26 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CZG11150122&Culture=en-GB)
Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to fit and healthy lifestyle.
Cost: GBP 11.3
Categories: Zumba® Gold
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 19:00–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CMF19000122&Culture=en-GB)
- [Tue, 1 Sept 2026, 19:00–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CMF19000122&Culture=en-GB)
The Metafit™ bodyweight training system is Created by a former Royal Marine Commando and a national gymnast. Metafit™ combines traditional bodyweight exercises with the latest interval training techniques to set the metabolism on fire. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals to get quick results. No expensive or hard to use kit required for this workout, just put your body through natural moves at maximal intensity.
Cost: GBP 7.7
Categories: Metafit
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 13:00–13:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895K8313000425&Culture=en-GB)
- [Tue, 25 Aug 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K8313000226&Culture=en-GB)
- [Fri, 28 Aug 2026, 13:00–13:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895K8313000425&Culture=en-GB)
- [Tue, 1 Sept 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K8313000226&Culture=en-GB)
A turn up and play pickleball session in a safe, fun and friendly environment. Equipment is all provided but if you have your own please bring it with you.
Cost: GBP 4.8
Categories: Pickleball
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K0207000225&Culture=en-GB)
- [Tue, 25 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K0208000225&Culture=en-GB)
- [Thu, 27 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894K0207000225&Culture=en-GB)
- [Thu, 27 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894K0208000225&Culture=en-GB)
- [Tue, 1 Sept 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K0207000225&Culture=en-GB)
- [Tue, 1 Sept 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892K0208000225&Culture=en-GB)
A turn up and play basketball session that's perfect for players of all ages and abilities.
Cost: GBP 4.6
Categories: Basketball
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 20:30–21:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891WFMAM203026&Culture=en-GB)
A coached session for those aged 16+ years. Need to be able to swim 200m front crawl, 200m back crawl and 200m breast stroke at a continuous fast pace. Suitable for strong swimmers only.
Cost: GBP 7.8
Categories: Swimming
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 12:10–12:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CAI12100126&Culture=en-GB)
- [Tue, 1 Sept 2026, 7:30–8:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CHD07300125&Culture=en-GB)
- [Tue, 1 Sept 2026, 19:35–20:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CAI12100326&Culture=en-GB)
A fun and invigorating virtual instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Cost: GBP 12.9
Categories: Aqua Aerobics
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 19:15–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CZU19150324&Culture=en-GB)
- [Tue, 25 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CZU09300126&Culture=en-GB)
- [Wed, 26 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CZU10300122&Culture=en-GB)
- [Wed, 26 Aug 2026, 18:00–18:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CZU18000122&Culture=en-GB)
- [Fri, 28 Aug 2026, 9:30–10:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CZU09300122&Culture=en-GB)
- [Tue, 1 Sept 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CZU09300126&Culture=en-GB)
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out.
Cost: GBP 11.3
Categories: Zumba®
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 10:20–10:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CCF10200122&Culture=en-GB)
- [Mon, 24 Aug 2026, 17:50–18:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CCF17510325&Culture=en-GB)
- [Tue, 25 Aug 2026, 17:20–17:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CCF17200124&Culture=en-GB)
- [Tue, 25 Aug 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CCF18000225&Culture=en-GB)
- [Thu, 27 Aug 2026, 17:15–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894CCF17150325&Culture=en-GB)
- [Fri, 28 Aug 2026, 10:20–10:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CCF10200122&Culture=en-GB)
- [Tue, 1 Sept 2026, 17:20–17:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CCF17200124&Culture=en-GB)
This class focuses on all areas of the core to create a strong back, improve posture and strengthen the ab muscles.
Cost: GBP 7.7
Categories: Abs/Core
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 12:30–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CMS12300125&Culture=en-GB)
- [Mon, 24 Aug 2026, 12:30–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CMS12300224&Culture=en-GB)
- [Mon, 24 Aug 2026, 17:50–18:35](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CMS17500325&Culture=en-GB)
- [Wed, 26 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CMS17000225&Culture=en-GB)
Barre Fitness is a toning, body weight workout which will challenge anyone looking to fine tune their muscles. It focuses on building flexibility and helps to strengthen those muscles you don’t normally target with high reps and low-impact movements.
Cost: GBP 11.3
Categories: Barre
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 31 Aug 2026, 12:05–12:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CAQ12050325&Culture=en-GB)
This session is a non-impact water-based workout run in deep water and is fantastic for all-over body conditioning.
Cost: GBP 12.9
Categories: Aqua Fit
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CMO11150325&Culture=en-GB)
- [Tue, 25 Aug 2026, 11:25–12:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CMO11250124&Culture=en-GB)
- [Wed, 26 Aug 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CMO12000124&Culture=en-GB)
- [Thu, 27 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894CMO11150425&Culture=en-GB)
- [Tue, 1 Sept 2026, 11:25–12:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CMO11250124&Culture=en-GB)
Stretch & Mobility is a class with the simple aim of encouraging people to stretch correctly in a fun and fulfilling way! Flexibility training is often neglected- this can cause tightened muscles, discomfort and a higher risk of injury. It is designed to lengthen and strengthen the whole body. It will also improve your range of movement, decrease your risk of injury and improve your quality of life.
Cost: GBP 12.9
Categories: Stretch Class
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Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CCO10310425&Culture=en-GB)
This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels.
Cost: GBP 12.9
Categories: Body Conditioning
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B6111450226&Culture=en-GB)
- [Fri, 21 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B6117000225&Culture=en-GB)
- [Sat, 22 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B6111450226&Culture=en-GB)
- [Sun, 23 Aug 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892B5816000425&Culture=en-GB)
- [Mon, 24 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891B6111150325&Culture=en-GB)
- [Tue, 25 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892B6111150226&Culture=en-GB)
- [Tue, 25 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892B5817450325&Culture=en-GB)
- [Thu, 27 Aug 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894B5711000125&Culture=en-GB)
- [Thu, 27 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894B5917450325&Culture=en-GB)
- [Fri, 28 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B6111450226&Culture=en-GB)
- [Fri, 28 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B6117000225&Culture=en-GB)
- [Sat, 29 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B6111450226&Culture=en-GB)
- 5 more dates available from Everyone Active via OpenActive (CC BY 4.0).
Would you like a better understanding of how to get the most from ou...
Cost: GBP 13.4
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF133075&Culture=en-GB)
- [Sat, 22 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF143075&Culture=en-GB)
- [Sat, 22 Aug 2026, 15:30–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF153075&Culture=en-GB)
- [Sun, 23 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF140075&Culture=en-GB)
- [Sun, 23 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF150075&Culture=en-GB)
- [Sun, 23 Aug 2026, 16:00–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF160075&Culture=en-GB)
- [Sat, 29 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF133075&Culture=en-GB)
- [Sat, 29 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF143075&Culture=en-GB)
- [Sat, 29 Aug 2026, 15:30–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WFFSF153075&Culture=en-GB)
- [Sun, 30 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF140075&Culture=en-GB)
- [Sun, 30 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF150075&Culture=en-GB)
- [Sun, 30 Aug 2026, 16:00–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WFFSF160075&Culture=en-GB)
Sessions for everyone where floats or other equipment will be available for entertainment.
Cost: GBP 6.4
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 13:15–14:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WENWM131575&Culture=en-GB)
- [Sun, 23 Aug 2026, 14:15–15:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WENWM141575&Culture=en-GB)
- [Sun, 30 Aug 2026, 13:15–14:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WENWM131575&Culture=en-GB)
- [Sun, 30 Aug 2026, 14:15–15:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WENWM141575&Culture=en-GB)
Sessions where inflatables are provided. Children must be over the age of five years and wearing a buoyancy jacket to be permitted on to the inflatable.
Cost: GBP 7.2
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 12:10–12:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CAA12100424&Culture=en-GB)
- [Sun, 23 Aug 2026, 12:45–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CAA12450324&Culture=en-GB)
- [Wed, 26 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CAA08000126&Culture=en-GB)
- [Sun, 30 Aug 2026, 12:45–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CAA12450324&Culture=en-GB)
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Cost: GBP 12.9
Categories: Aqua Aerobics
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 18:15–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CHB18150126&Culture=en-GB)
- [Sat, 22 Aug 2026, 8:30–9:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBP08300122&Culture=en-GB)
- [Sun, 23 Aug 2026, 11:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBP11000424&Culture=en-GB)
- [Mon, 24 Aug 2026, 10:30–11:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBP10300125&Culture=en-GB)
- [Mon, 24 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CHB17010126&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:00–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBP18000122&Culture=en-GB)
- [Tue, 25 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBP10300224&Culture=en-GB)
- [Tue, 25 Aug 2026, 18:30–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBP18300122&Culture=en-GB)
- [Wed, 26 Aug 2026, 9:15–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CBP09150122&Culture=en-GB)
- [Thu, 27 Aug 2026, 12:15–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894CBP12150122&Culture=en-GB)
- [Fri, 28 Aug 2026, 10:15–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CBP10150122&Culture=en-GB)
- [Sat, 29 Aug 2026, 8:30–9:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBP08300122&Culture=en-GB)
- 2 more dates available from Everyone Active via OpenActive (CC BY 4.0).
BODYPUMP™ is the original barbell class that strengthens your entire body....
Cost: GBP 11.3
Categories: Bodypump™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 10:15–10:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CFF10150325&Culture=en-GB)
- [Wed, 2 Sept 2026, 9:15–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CFF09150225&Culture=en-GB)
The original. High intensity, low impact inclusive session blending Speedflex exercises with functional movements.
Cost: GBP 11.5
Categories: HIIT
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 17:15–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CBA17150425&Culture=en-GB)
- [Sun, 30 Aug 2026, 10:00–10:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBA10000424&Culture=en-GB)
- [Tue, 1 Sept 2026, 9:30–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBA09300122&Culture=en-GB)
BODYATTACK™ is a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories* during a workout.
Cost: GBP 11.3
Categories: Bodyattack™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 9:45–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CPI09450226&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CPI09300124&Culture=en-GB)
- [Mon, 24 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CPI10150125&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:45–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CPI18460325&Culture=en-GB)
- [Tue, 25 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CPI09000324&Culture=en-GB)
- [Tue, 25 Aug 2026, 10:00–10:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CPI10000324&Culture=en-GB)
- [Tue, 25 Aug 2026, 19:45–20:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CPI19450322&Culture=en-GB)
- [Wed, 26 Aug 2026, 10:25–11:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CPI10250124&Culture=en-GB)
- [Wed, 26 Aug 2026, 18:45–19:35](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CPI18450322&Culture=en-GB)
- [Sat, 29 Aug 2026, 8:45–9:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CPI08450226&Culture=en-GB)
- [Sat, 29 Aug 2026, 9:45–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CPI09450226&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CPI09300124&Culture=en-GB)
- 3 more dates available from Everyone Active via OpenActive (CC BY 4.0).
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance bu...
Cost: GBP 12.9
Categories: Pilates
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 11:15–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B2211110125&Culture=en-GB)
- [Fri, 21 Aug 2026, 12:15–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B2212150425&Culture=en-GB)
- [Fri, 21 Aug 2026, 15:15–15:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B2215150125&Culture=en-GB)
- [Fri, 21 Aug 2026, 18:45–19:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B2218451125&Culture=en-GB)
- [Fri, 21 Aug 2026, 19:15–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895B2219150125&Culture=en-GB)
- [Sat, 22 Aug 2026, 8:15–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2208150125&Culture=en-GB)
- [Sat, 22 Aug 2026, 8:45–9:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2208450125&Culture=en-GB)
- [Sat, 22 Aug 2026, 12:30–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2212300126&Culture=en-GB)
- [Sat, 22 Aug 2026, 13:45–14:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2213450125&Culture=en-GB)
- [Sat, 22 Aug 2026, 14:15–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2214150126&Culture=en-GB)
- [Sat, 22 Aug 2026, 14:45–15:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896B2214450126&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:15–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897B2209150425&Culture=en-GB)
- 56 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This will give you a taster of what to expect from one of our Personal Training ses...
Categories: Personal Training
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 11:30–12:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CBC11300122&Culture=en-GB)
- [Sat, 22 Aug 2026, 9:30–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBC09300122&Culture=en-GB)
- [Mon, 24 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBC11450224&Culture=en-GB)
- [Tue, 25 Aug 2026, 6:30–7:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBC06300222&Culture=en-GB)
- [Fri, 28 Aug 2026, 11:30–12:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CBC11300122&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:00–9:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBC09000424&Culture=en-GB)
- [Tue, 1 Sept 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBC17300122&Culture=en-GB)
BODYCOMBAT™is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness.
Cost: GBP 11.3
Categories: Body Combat™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895WUFSL140026&Culture=en-GB)
- [Fri, 21 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895WUFSL150026&Culture=en-GB)
- [Sat, 22 Aug 2026, 9:30–10:30](https://www.everyoneactive.com/centre/hemel-hempstead-leisure-centre#activities)
- [Sat, 22 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WUFSL103026&Culture=en-GB)
- [Sat, 22 Aug 2026, 11:30–12:30](https://www.everyoneactive.com/centre/hemel-hempstead-leisure-centre#activities)
- [Sat, 22 Aug 2026, 12:30–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WUFSL123026&Culture=en-GB)
- [Sat, 22 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WUFSL150026&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:00–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WUFSL090026&Culture=en-GB)
- [Sun, 23 Aug 2026, 10:00–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WUFSL10026&Culture=en-GB)
- [Sun, 23 Aug 2026, 11:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WUFSL110026&Culture=en-GB)
- [Sun, 23 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WUFSL120026&Culture=en-GB)
- [Sun, 23 Aug 2026, 15:30–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WUFSL153026&Culture=en-GB)
- [Mon, 24 Aug 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891WUFSL130026&Culture=en-GB)
- 33 more dates available from Everyone Active via OpenActive (CC BY 4.0).
Session...
Cost: GBP 8
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBR09000125&Culture=en-GB)
- [Sun, 23 Aug 2026, 8:15–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBR08150125&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:15–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBR09150125&Culture=en-GB)
- [Mon, 24 Aug 2026, 6:30–7:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBR06300122&Culture=en-GB)
- [Mon, 24 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBR09300122&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBR18000122&Culture=en-GB)
- [Wed, 26 Aug 2026, 6:30–7:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CBR06300122&Culture=en-GB)
- [Wed, 26 Aug 2026, 17:30–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CBR17300324&Culture=en-GB)
- [Sat, 29 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBR08000125&Culture=en-GB)
- [Sun, 30 Aug 2026, 8:15–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBR08150125&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:15–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBR09150125&Culture=en-GB)
- [Mon, 31 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBR09300122&Culture=en-GB)
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450...
Cost: GBP 12.9
Categories: Indoor Cycling
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBL09300322&Culture=en-GB)
- [Sun, 23 Aug 2026, 8:15–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBL08300426&Culture=en-GB)
- [Mon, 24 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBL09300122&Culture=en-GB)
- [Tue, 25 Aug 2026, 19:30–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892CBL19300322&Culture=en-GB)
- [Wed, 26 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CBL09300123&Culture=en-GB)
- [Wed, 26 Aug 2026, 19:30–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893CBL19300122&Culture=en-GB)
- [Thu, 27 Aug 2026, 18:45–19:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894CBL18450122&Culture=en-GB)
- [Fri, 28 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895CBL09300122&Culture=en-GB)
- [Sat, 29 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896CBL09300322&Culture=en-GB)
- [Sun, 30 Aug 2026, 8:15–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897CBL08300426&Culture=en-GB)
- [Mon, 31 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBL09300122&Culture=en-GB)
- [Mon, 31 Aug 2026, 19:30–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891CBL19300122&Culture=en-GB)
- 3 more dates available from Everyone Active via OpenActive (CC BY 4.0).
High Intensity Interval Training session….to get the maximum workout for the minimum a...
Cost: GBP 7.7
Categories: HIIT
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 21 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895WHLSO190026&Culture=en-GB)
- [Sat, 22 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1896WHLMO080026&Culture=en-GB)
- [Sun, 23 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1897WHLSO080026&Culture=en-GB)
- [Mon, 24 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891WHLMO070026&Culture=en-GB)
- [Mon, 24 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1891WHLSO190026&Culture=en-GB)
- [Tue, 25 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892WHLFO070026&Culture=en-GB)
- [Tue, 25 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1892WHLFO190026&Culture=en-GB)
- [Wed, 26 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893WHLSO070026&Culture=en-GB)
- [Wed, 26 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1893WHLMO190026&Culture=en-GB)
- [Thu, 27 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894WHLSO070026&Culture=en-GB)
- [Thu, 27 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1894WHLFO190026&Culture=en-GB)
- [Fri, 28 Aug 2026, 7:00–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0189&Activities=1895WHLFO070026&Culture=en-GB)
- 5 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This session takes place in the outdoor pool with temperature between varyi...
Cost: GBP 8.5
Categories: Open Water Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
