See what is happening in Southall, England, United Kingdom. Join locals in the conversation, discover nearby events and groups, and engage with your community.
Dates:
- [Tue, 1 Sept 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2032CHT08000424&Culture=en-GB)
A combat & HIIT class inspired by Drum and Bass music. Shredding inches from the body, improving strength & cardio vascular fitness as well as boosting metabolism.
Cost: GBP 8.8
Categories: HIIT
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- Sun, 13 Sept 2026, 14:00–16:00
The Bixley Field Allotments in Southall provide space for the community to grow food locally, and enjoy a little bit of wilderness and the sights of the nearby Grand Union Canal. [Southall Transition](https://southalltransition.org) manages a couple of plots there and needs help with preparing them for planting.
You can run or walk along the picturesque and quiet canal route to reach the allotments.
The allotments are also accessible from the Southall Station (15 minutes walk).
At the end of the session in summer, volunteers are often offered fresh produce from the allotment.
✔️ **What is the task?**
* Weeding
* Watering
* Harvesting
🕑 **When?**
* Sunday 25th August at 14:00
📍 **Where?**
* Meet us at [Bixley Field Allotments](https://goo.gl/maps/dhL9tXYDXQMxeMpE6), Merrick Rd, Southall UB2 4NY
🧤 **What to bring?**
* Gardening gloves, if you have them.
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/harvest-time-bixley-field-allotments-37250c80-0b29-45d7-ba23-4ca8cb0437db?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/harvest-time-bixley-field-allotments-37250c80-0b29-45d7-ba23-4ca8cb0437db?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- Sat, 19 Sept 2026, 10:00–13:00
**About**
The **Western Road Urban Garden** project aims to create an accessible community green space in an area that most local people are completely unaware of. The 2600 sq metres site of former Western Road Allotments has fallen into neglect in the past few decades, but has a great future ahead of it - it is being transformed into a **multipurpose community garden** that will provide food, horticulture, leisure and community interaction.
Southall Community Alliance arranged community days to help with site maintenance, improvements, and food growing. It will be a fun outdoor exercise with a lot of physical work! 🤸🏽 And maybe samosas? 🤔
✔️ **What is the task?**
- outdoor maintenance and various gardening tasks
📍 **Where?**
- [217 Western Rd, Southall UB2 5HR](https://goo.gl/maps/8UiCsYYKsdxHvzZP8)
🧤 **What to bring?**
- Gardening gloves, if you have them.
🕑 **When?**
- 10:00-13:00
- *The event will last 3 hours. If you can spare an hour or two, you are still welcome to join.*
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/fun-exercise-food-growing-june-community-day-at-western-road-urban-garden-0666b271-6231-4ca4-bb86-4897fa026596?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/fun-exercise-food-growing-june-community-day-at-western-road-urban-garden-0666b271-6231-4ca4-bb86-4897fa026596?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- Thu, 27 Aug 2026, 18:30–20:00
[We Run Ealing](https://www.werunealing.com/) is launching a new beginners' programme on the Havelock Estate, working with A2Dominion to help local residents get active and discover running in a friendly, supportive environment.
We’ve been asked to help spread the word by distributing leaflets, together with WRE volunteers, to residents across the estate. By taking part, you’ll help local people discover a new opportunity to get active, meet others and build their confidence through running.
**By completing this task, we will:**
- Help local residents discover a free, accessible way to get active
- Support the launch of a new community running programme
- Help We Run Ealing reach people who might not otherwise hear about it
## ❓ **What's the task?**
- Distributing leaflets to residents on the Havelock Estate.
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/get-havelock-estate-running-help-residents-discover-a-new-beginners-running-programme?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/get-havelock-estate-running-help-residents-discover-a-new-beginners-running-programme?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Swift Road Outdoor Sports Centre, Southall, UB2 4RP
Dates:
- [Sat, 22 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WSQFM133075&Culture=en-GB)
- [Sat, 29 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WSQFM133075&Culture=en-GB)
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Cost: GBP 1.7
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 11:30–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WLOGM113075&Culture=en-GB)
- [Sat, 29 Aug 2026, 11:30–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WLOGM113075&Culture=en-GB)
These are sessions for women and girls of any age to swim socially.
Cost: GBP 5.95
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Thu, 27 Aug 2026, 18:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034K9118010222&Culture=en-GB)
- [Thu, 3 Sept 2026, 18:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034K9118010222&Culture=en-GB)
Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diary and keep.
Cost: GBP 6.5
Categories: Badminton
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Thu, 27 Aug 2026, 14:00–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034B0914000225&Culture=en-GB)
- [Thu, 3 Sept 2026, 14:00–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034B0914000225&Culture=en-GB)
Our Exercise Referral scheme is a great way for people with long term health conditions to increase physical activity levels and improve health. At Everyone Active we want everyone to enjoy and maintain at least 30 minutes of physical activity, five times
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 26 Aug 2026, 19:00–21:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0118&Activities=1183K1719000321&Culture=en-GB)
- [Wed, 2 Sept 2026, 19:00–21:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0118&Activities=1183K1719000321&Culture=en-GB)
A turn up and play badminton session in a safe, fun environment. There is no instructor so just come along and play with and against some like-minded people. A chance to make friends and play the sport you love. Wear suitable clothing and footwear and bring a drink.
Cost: GBP 5.65
Categories: Badminton
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031CCTZCT4UI5G&Culture=en-GB)
- [Wed, 26 Aug 2026, 8:30–9:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2033CCT08300124&Culture=en-GB)
- [Mon, 31 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031CCTZCT4UI5G&Culture=en-GB)
Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’.
Cost: GBP 8.8
Categories: Circuit Training
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 10:30–11:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WLOSM103075&Culture=en-GB)
- [Mon, 24 Aug 2026, 12:00–12:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031WLOSM120075&Culture=en-GB)
- [Fri, 28 Aug 2026, 20:10–21:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2035WLOSM201075&Culture=en-GB)
- [Sat, 29 Aug 2026, 10:30–11:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WLOSM103075&Culture=en-GB)
- [Mon, 31 Aug 2026, 12:00–12:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031WLOSM120075&Culture=en-GB)
These are sessions for women aged 16 and over only to swim socially in a lane.
Cost: GBP 5.95
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 7:55–8:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031CLM07550124&Culture=en-GB)
- [Mon, 31 Aug 2026, 7:55–8:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031CLM07550124&Culture=en-GB)
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands.
Cost: GBP 8.8
Categories: Legs Bums And Tums
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 7:10–7:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034CPO07100124&Culture=en-GB)
- [Mon, 31 Aug 2026, 7:10–7:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2034CPO07100124&Culture=en-GB)
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Cost: GBP 10.75
Categories: Pilates
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WFFSM150075&Culture=en-GB)
- [Sat, 29 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2036WFFSM150075&Culture=en-GB)
- [Sun, 30 Aug 2026, 15:00–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037WFFSM150075&Culture=en-GB)
Sessions for everyone where floats or other equipment will be available for entertainment.
Cost: GBP 5.95
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B6009300125&Culture=en-GB)
- [Mon, 24 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B6109000125&Culture=en-GB)
- [Wed, 26 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2033B5910300125&Culture=en-GB)
- [Fri, 28 Aug 2026, 13:30–14:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2035B5713300125&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B6009300125&Culture=en-GB)
- [Mon, 31 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B6109000125&Culture=en-GB)
- [Wed, 2 Sept 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2033B5910300125&Culture=en-GB)
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the equipment.
Cost: GBP 9.1
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 8:30–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2208300125&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:00–9:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2209000523&Culture=en-GB)
- [Sun, 23 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2209300523&Culture=en-GB)
- [Sun, 23 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2210000523&Culture=en-GB)
- [Sun, 23 Aug 2026, 10:30–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2210300123&Culture=en-GB)
- [Sun, 23 Aug 2026, 12:00–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2212000123&Culture=en-GB)
- [Sun, 23 Aug 2026, 13:30–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2037B2213300125&Culture=en-GB)
- [Mon, 24 Aug 2026, 7:00–7:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B2207000125&Culture=en-GB)
- [Mon, 24 Aug 2026, 7:30–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B2207300523&Culture=en-GB)
- [Mon, 24 Aug 2026, 8:00–8:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B2208000123&Culture=en-GB)
- [Mon, 24 Aug 2026, 10:30–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2031B2210300123&Culture=en-GB)
- [Wed, 26 Aug 2026, 6:30–7:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0203&Activities=2033B2206300125&Culture=en-GB)
- 22 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This will give you a taster of what to expect from one of our Personal Training sessions....
Categories: Personal Training
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
