Virtual Les Mills GRIT Athletic

Dates:

•Wed, 5 Aug 2026, 6:35–7:05

•Fri, 7 Aug 2026, 10:45–11:15

•Sat, 8 Aug 2026, 14:30–15:00

•Wed, 12 Aug 2026, 6:35–7:05

•Fri, 14 Aug 2026, 10:45–11:15

•Sat, 15 Aug 2026, 14:30–15:00

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Cost: GBP 5.5

Categories: Les Mills Grit™

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).