Seated Pilates

Dates:

•Wed, 5 Aug 2026, 12:15–13:15

•Wed, 12 Aug 2026, 12:15–13:15

A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Cost: GBP 8

Categories: Rehab Pilates

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).