LocFeed

Dagenham

See what is happening in Dagenham, England, United Kingdom. Join locals in the conversation, discover nearby events and groups, and engage with your community.

33 posts

Coming up in Dagenham

  1. Virtual RPM · Becontree Heath Leisure Centre
  2. Family Swimming · Becontree Heath Leisure Centre
  3. Personal Training Taster Session · Becontree Heath Leisure Centre
  4. 11-15 Years Gym Introduction · Becontree Heath Leisure Centre
  5. Adult Swimming · Becontree Heath Leisure Centre
Explore Dagenham on LocFeed
event

Indoor Soft Play

Dates: - [Wed, 2 Sept 2026, 10:00–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793K5810000032&Culture=en-GB) - [Wed, 2 Sept 2026, 11:45–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793K5811450032&Culture=en-GB) - [Wed, 2 Sept 2026, 14:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793K5814000032&Culture=en-GB) - [Wed, 2 Sept 2026, 15:45–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793K5815450032&Culture=en-GB) - [Wed, 2 Sept 2026, 17:30–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793K5817300422&Culture=en-GB) - [Thu, 3 Sept 2026, 10:00–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K5810000032&Culture=en-GB) - [Thu, 3 Sept 2026, 11:45–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K5811450032&Culture=en-GB) - [Thu, 3 Sept 2026, 14:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K5814000032&Culture=en-GB) - [Thu, 3 Sept 2026, 15:45–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K5815450032&Culture=en-GB) - [Thu, 3 Sept 2026, 17:30–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K5817310424&Culture=en-GB) Suitable for kids aged all the way up to 12, they can climb, clamber and explore our dedicated soft play area, having fun and getting active at the same time. Cost: GBP 8.4 Categories: Soft Play Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

West Ham Women v Everton Women

Venue: Victoria Road Stadium Available dates and ticket links: - 20 Sept 2026, 2:00 pm: https://www.eticketing.co.uk/whufc/EDP/Event/Index/2207?utm_source=Ticketmaster&utm_medium=Shell-Event&utm_campaign=cl:West-Ham-W-chl:Shell-Event-v.Everton-W Source: Ticketmaster.

Victoria Road Stadium, Victoria Rd, Dagenham, London, GB

event

***SATURDAY SESSION*** - refresh the garden at Chadwell Heath Scouts group for young people to safely enjoy

Dates: - Sat, 5 Sept 2026, 10:30–11:30 GoodGym B&D have been asked to help complete some essential tasks in the garden at Chadwell Heath Scouts Group. The group run activities for children aged 6 to 14 every week, helping them enjoy new adventures, experience the outdoors, interact with others, gain confidence and much, much more! 🧤 What We’ll Do Strimming around the boarder of the field Tidy up the trees and bushes down the side Sweep up leaves and debris down the side Sort the planters for re planting Clear overgrown at the far side of the hall 🕕 Timings 09:50am (optional) - meet outside Becontree station for a group run / walk (4km) to session 10:30am - arrive at Chadwell Health Scouts Group for introduction & safety briefing. 10:35 – 11:25am – Task time! 11:25 – 11:30am – Wrap-up and high fives 11:30am – Finish (with option stay on and continue to help) 🌞 Why It Matters Improving and maintaining the garden will enhance children's experience when participating in outdoor activities and events. 👋 Who You’ll Meet Jon Coles - Cub & Group Lead Volunteer, who’ll guide us through the task and share insights about how the scouts support the local community and volunteering opportunities Come along for a relaxed and friendly evening of volunteering – no experience needed, just bring your energy and community spirit! We hope to see you there!! Cost: Free Bookings: https://www.goodgym.org/v3/sessions/saturday-session-refresh-the-garden-at-chadwell-heath-scouts-group-for-young-people-to-safely-enjoy?utm_medium=openactive&utm_source=default Categories: Running More information: https://www.goodgym.org/v3/sessions/saturday-session-refresh-the-garden-at-chadwell-heath-scouts-group-for-young-people-to-safely-enjoy?utm_medium=openactive&utm_source=default Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).

Chadwel Heath Scout Group (second), Dagenham, RM6 6EU

event

Lower Body Conditioning

Dates: - [Mon, 24 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CBN11150126&Culture=en-GB) Targeted Lower Body training focussed on building strength in your legs, glutes and core. Cost: GBP 11.1 Categories: Body Conditioning Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

West Ham Women v London City Lionesses

Venue: Victoria Road Stadium Available dates and ticket links: - 12 Sept 2026, 12:45 pm: https://www.eticketing.co.uk/whufc/EDP/Event/Index/2206?utm_source=Ticketmaster&utm_medium=Shell-Event&utm_campaign=cl:West-Ham-W-chl:Shell-Event-v.LCL Source: Ticketmaster.

Victoria Road Stadium, Victoria Rd, Dagenham, London, GB

event

***WEDNESDAY SESSION 6.30-7.30PM*** The White House Dagenham

Dates: - Wed, 16 Sept 2026, 18:30–19:30 GoodGym B&D have been invited back to complete our second session at the [The White House](https://www.whitehouseart.org/) garden. Check out the [Insta reel from our first session](https://www.instagram.com/p/Db3Wf6Egcx4/) to get a feel for what to expect Until recently a derelict 18th century farmhouse, in 2016 The WhIte House transfomed into a public space for art and social activity, hosting a public programme from poetry to painting to gardening. Join us at this fascinating location to complete some hands on, practical tasks to help enhance the garden for residents to enjoy activities and events this Summer. 🧤 **What We’ll Do** - Lifting and moving some heavier items ready to be removed from the garden - Some lighter maintanence tasks (weeding, cutting back overgrowth etc.) - Preparing the large shed for painting 🕕 **Timings** 6pm (optional) - meet outside Becontree station for a group run / walk (3km) to The White House 6.30pm - arrive at The White House for introduction & safety briefing. 6:35 –7.25 – Task time! 7.25 – 7.30pm – Wrap-up and high fives 7.30pm – Finish 🌞 **Why It Matters** Improving and maintaining the garden will enhance resident's experience when particpating in the Summer schedule of programmes, activities and events. 👋 **Who You’ll Meet** Michaela - Programmes & Engagement Curator, who’ll guide us through the task and share exciting insights about this amazing community asset and it's history Come along for a re... Cost: Free Bookings: https://www.goodgym.org/v3/sessions/wednesday-session-6-30-7-30pm-the-white-house-dagenham-cd1d469f-b2c3-4594-9181-dedae60dd70f?utm_medium=openactive&utm_source=default Categories: Running More information: https://www.goodgym.org/v3/sessions/wednesday-session-6-30-7-30pm-the-white-house-dagenham-cd1d469f-b2c3-4594-9181-dedae60dd70f?utm_medium=openactive&utm_source=default Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).

The White House, Dagenham, RM8 1BX

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🌿*** WEDNESDAY SESSION 6.30 - 7.30PM*** Gale Street Organic Community Garden (Becontree)

Dates: - Wed, 26 Aug 2026, 18:30–19:30 - Wed, 9 Sept 2026, 18:30–19:30 The vibe at **Gale Street Organic Community Garden** has been absolutely buzzing this Summer; we've been working hard and playing hard as we help Nassaba and the gardeners revive this green oasis. Come and meet like-minded people, connect with nature and get active! Get a taste of what to expect by checking out [this Insta reel](https://www.instagram.com/p/DZwiBCuNnTU/) of a recent Gale Street session. Our group sessions are open to everyone - if you're new to GoodGym please sign up and come along - we are inclusive and friendly, and we'll be pleased to see you!! 🧤 **What We’ll Do** - Preparing the ground for new planting (digging & turning soil) - Composting - Weeding - Any other appropriate tasks that need doing No gardening experience needed! All tools and guidance will be provided on the day. 🕕 **Timings** 6.00pm (optional) - meet outside Becontree station for a group run / walk to Gale Street Community Garden 6.30pm - arrive at Gale Street Organic Community Garden for introduction & safety briefing. 6:35 –7.25 – Task time! 7.25 – 7.30pm – Wrap-up and high fives 7.30pm – Finish 🌞 **Why It Matters** Making the garden safe and accessible is key to getting ready to host a programme of well being activities for local residents. 👋 **Who You’ll Meet** - Nassaba from Elevate Together, who’ll guide us through the task and share their garden-building wisdom - Bred... Cost: Free Bookings: https://www.goodgym.org/v3/sessions/wednesday-session-6-30-7-30pm-gale-street-organic-community-garden-becontree-092be75a-42fc-46ce-b2da-e7dac57f0548?utm_medium=openactive&utm_source=default Categories: Running More information: https://www.goodgym.org/v3/sessions/wednesday-session-6-30-7-30pm-gale-street-organic-community-garden-becontree-092be75a-42fc-46ce-b2da-e7dac57f0548?utm_medium=openactive&utm_source=default Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).

Gale Street Community Garden, Dagenham, RM9 4TP

event

BODYSTEP

Dates: - [Mon, 24 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CBS10150122&Culture=en-GB) - [Thu, 27 Aug 2026, 10:00–10:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CBS10000122&Culture=en-GB) BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Cost: GBP 11.1 Categories: Bodystep™ Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Body Conditioning

Dates: - [Tue, 25 Aug 2026, 9:15–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CCO09150122&Culture=en-GB) - [Thu, 27 Aug 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CCW11002266&Culture=en-GB) - [Thu, 3 Sept 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CCW11002266&Culture=en-GB) This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels. Cost: GBP 11.1 Categories: Body Conditioning Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Zumba Toning

Dates: - [Mon, 24 Aug 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CZT18150325&Culture=en-GB) Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body Cost: GBP 11.1 Categories: Zumba® Toning Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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"Good Boost" Swimming

Dates: - [Fri, 28 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1795WSGBM120075&Culture=en-GB) Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions. Cost: GBP 5.1 Categories: Swimming Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Disabled Swimming

Dates: - [Fri, 28 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1795WS4CM120075&Culture=en-GB) Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions. Cost: GBP 5.9 Categories: Swimming Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

NO STRINGS Badminton

Dates: - [Fri, 28 Aug 2026, 10:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1795D5110000122&Culture=en-GB) Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diary and keep. Cost: GBP 2.8 Categories: Badminton Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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BODYPUMP

Dates: - [Mon, 24 Aug 2026, 9:15–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CBP09150122&Culture=en-GB) - [Tue, 25 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CBP18150124&Culture=en-GB) - [Wed, 26 Aug 2026, 10:00–10:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CBP10000122&Culture=en-GB) - [Thu, 27 Aug 2026, 9:00–9:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CBP09000122&Culture=en-GB) - [Thu, 27 Aug 2026, 17:15–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CBP17150122&Culture=en-GB) - [Thu, 3 Sept 2026, 9:00–9:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CBP09000122&Culture=en-GB) BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great music, awesome instructors and your choice of weights inspire you to get the results you came for - and fast! Cost: GBP 11.1 Categories: Bodypump™ Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Aqua Aerobics

Dates: - [Tue, 25 Aug 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CAA12150325&Culture=en-GB) - [Thu, 27 Aug 2026, 12:10–12:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CAA12100225&Culture=en-GB) - [Tue, 1 Sept 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CAA12150325&Culture=en-GB) A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. Cost: GBP 11.1 Categories: Aqua Aerobics Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Forever Fit

Dates: - [Mon, 31 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CMM10150223&Culture=en-GB) - [Tue, 1 Sept 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CMM10150223&Culture=en-GB) - [Thu, 3 Sept 2026, 10:00–10:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CMM10000223&Culture=en-GB) A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities. Cost: GBP 11.1 Categories: Multi Fitness Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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BODYCOMBAT

Dates: - [Tue, 25 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CBC10150122&Culture=en-GB) BODYCOMBAT™is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness. Cost: GBP 11.1 Categories: Body Combat™ Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Circuits

Dates: - [Mon, 24 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CCT19000126&Culture=en-GB) - [Tue, 1 Sept 2026, 19:15–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CCT19150425&Culture=en-GB) - [Wed, 2 Sept 2026, 20:00–20:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CCT20000126&Culture=en-GB) Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’. Cost: GBP 11.1 Categories: Circuit Training Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

H I I T

Dates: - [Wed, 26 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CBL19000225&Culture=en-GB) - [Tue, 1 Sept 2026, 20:00–20:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CBL20022420&Culture=en-GB) - [Wed, 2 Sept 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CBL19000225&Culture=en-GB) High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum, helping you to get more out of your workout and in less time and also increases the rate at which you burn calories post workout! Cost: GBP 11.1 Categories: HIIT Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Latin Dancing

Dates: - [Wed, 26 Aug 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CDL11450322&Culture=en-GB) - [Wed, 2 Sept 2026, 11:45–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CDL11450322&Culture=en-GB) No partner required as we travel to South America for salsa, samba, mambo, rumba, merengue and bachata Cost: GBP 2.75 Categories: latin Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Walking Football

Dates: - [Wed, 26 Aug 2026, 11:30–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793D6211300125&Culture=en-GB) - [Wed, 2 Sept 2026, 11:30–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793D6211300125&Culture=en-GB) A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park! Cost: GBP 3.45 Categories: Walking Football Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Dance Fitness

Dates: - [Wed, 26 Aug 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CFI11000126&Culture=en-GB) - [Wed, 2 Sept 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CFI11000126&Culture=en-GB) Combining the best known and most popular dance genres with proven fitness techniques, to develop a dance/fitness programme that is capable of delivering fast fitness results for people of all ages and abilities Cost: GBP 2.75 Categories: Dance Fitness Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Salsa

Dates: - [Wed, 26 Aug 2026, 10:45–11:35](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CSL10450225&Culture=en-GB) - [Wed, 2 Sept 2026, 10:45–11:35](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CSL10450225&Culture=en-GB) This Salsa class is a low impact, fun and inclusive session. It's a fun-filled infusion of aerobics and Latin American dance and you don't need a partner! Cost: GBP 2.75 Categories: Salsa Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Legs Bums & Tums

Dates: - [Tue, 25 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CLB11150122&Culture=en-GB) - [Thu, 27 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CLB09000122&Culture=en-GB) - [Tue, 1 Sept 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CLB11150122&Culture=en-GB) - [Wed, 2 Sept 2026, 10:00–10:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CLB10000422&Culture=en-GB) Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands. Cost: GBP 11.1 Categories: Legs Bums And Tums Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Pilates

Dates: - [Mon, 24 Aug 2026, 11:15–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CPI11150126&Culture=en-GB) - [Mon, 24 Aug 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CPI12150126&Culture=en-GB) - [Mon, 24 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CPI19200226&Culture=en-GB) - [Tue, 25 Aug 2026, 18:15–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CPI18151225&Culture=en-GB) - [Tue, 25 Aug 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CPI19000425&Culture=en-GB) - [Wed, 26 Aug 2026, 12:45–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CPI12450126&Culture=en-GB) - [Wed, 26 Aug 2026, 13:45–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CPI13450126&Culture=en-GB) - [Thu, 27 Aug 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CPI11000126&Culture=en-GB) - [Tue, 1 Sept 2026, 18:15–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CPI18151225&Culture=en-GB) - [Tue, 1 Sept 2026, 19:00–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CPI19000425&Culture=en-GB) - [Wed, 2 Sept 2026, 12:45–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CPI12450126&Culture=en-GB) - [Wed, 2 Sept 2026, 13:45–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793CPI13450126&Culture=en-GB) - [Thu, 3 Sept 2026, 11:00–11:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794CPI11000126&Culture=en-GB) Slow, s... Cost: GBP 11.1 Categories: Pilates Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Gym Introduction Sessions

Dates: - [Mon, 24 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791B5719000125&Culture=en-GB) - [Tue, 25 Aug 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792B5812000125&Culture=en-GB) - [Wed, 26 Aug 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793B5918000125&Culture=en-GB) - [Thu, 27 Aug 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794B6112000125&Culture=en-GB) - [Fri, 28 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1795B6008000125&Culture=en-GB) - [Mon, 31 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791B5719000125&Culture=en-GB) - [Tue, 1 Sept 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792B5812000125&Culture=en-GB) - [Wed, 2 Sept 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793B5918000125&Culture=en-GB) - [Thu, 3 Sept 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794B6112000125&Culture=en-GB) Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the equipment. Cost: GBP 11.45 Categories: Gym Workout Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Adult Pickleball

Dates: - [Thu, 27 Aug 2026, 12:30–13:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K8312020424&Culture=en-GB) - [Mon, 31 Aug 2026, 11:30–12:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791K8311300125&Culture=en-GB) - [Thu, 3 Sept 2026, 12:30–13:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K8312300425&Culture=en-GB) A turn up and play pickleball session in a safe, fun and friendly environment. Equipment is all provided but if you have your own please bring it with you. Cost: GBP 3.45 Categories: Pickleball Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Short Mat Bowls

Dates: - [Mon, 24 Aug 2026, 11:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791K3211000325&Culture=en-GB) - [Thu, 27 Aug 2026, 11:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K3211000325&Culture=en-GB) - [Mon, 31 Aug 2026, 11:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791K3211000325&Culture=en-GB) - [Thu, 3 Sept 2026, 11:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1794K3211000325&Culture=en-GB) Turn up and play indoor short mat bowls session in a safe and friendly environment. All equipment is provided but if you have your own woods please bring them with you. Cost: GBP 2.8 Categories: Short Mat Bowls Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Adult Swimming

Dates: - [Mon, 24 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791WAOSM080075&Culture=en-GB) - [Mon, 31 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791WAOSM080075&Culture=en-GB) Sessions for adults to swim socially, no lanes. Cost: GBP 5.9 Categories: Swimming Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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11-15 Years Gym Introduction

Dates: - [Sun, 23 Aug 2026, 16:00–16:45](https://www.everyoneactive.com/centre/becontree-heath-leisure-centre#activities) - [Wed, 26 Aug 2026, 16:30–17:15](https://www.everyoneactive.com/centre/becontree-heath-leisure-centre#activities) - [Fri, 28 Aug 2026, 17:00–17:45](https://www.everyoneactive.com/centre/becontree-heath-leisure-centre#activities) - [Sun, 30 Aug 2026, 16:00–16:45](https://www.everyoneactive.com/centre/becontree-heath-leisure-centre#activities) - [Wed, 2 Sept 2026, 16:30–17:15](https://www.everyoneactive.com/centre/becontree-heath-leisure-centre#activities) This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as to get the most out of their workout. Obviously, younger gym users have different bodies when compared with adults and are still developing and therefore need to be more careful so as not to injure themselves. That’s why we have developed a gym induction specifically for 11-15 year-olds. Cost: GBP 26.85 Categories: Gym Workout Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Personal Training Taster Session

Dates: - [Sun, 23 Aug 2026, 15:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797B2215000125&Culture=en-GB) - [Mon, 24 Aug 2026, 13:00–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791B2213000125&Culture=en-GB) - [Tue, 25 Aug 2026, 7:30–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792B2207300125&Culture=en-GB) - [Wed, 26 Aug 2026, 11:00–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793B2211000125&Culture=en-GB) - [Sun, 30 Aug 2026, 15:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797B2215000125&Culture=en-GB) - [Mon, 31 Aug 2026, 13:00–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791B2213000125&Culture=en-GB) - [Tue, 1 Sept 2026, 7:30–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792B2207300125&Culture=en-GB) - [Wed, 2 Sept 2026, 11:00–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1793B2211000125&Culture=en-GB) This will give you a taster of what to expect from one of our Personal Training sessions. Describe what it is you want to achieve and your Personal Trainer will develop a personalised fitness programme for you, as well as giving instruction on how best to use the equipment they recommend to ensure you get the most out of each and every workout and you get one step closer to reaching your fitness goals. Categories: Personal Training Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

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Family Swimming

Dates: - [Sat, 22 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1796WFFSS133075&Culture=en-GB) - [Sat, 22 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1796WFFSS143075&Culture=en-GB) - [Sat, 22 Aug 2026, 15:30–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1796WFFSS153075&Culture=en-GB) - [Sun, 23 Aug 2026, 12:30–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSS123075&Culture=en-GB) - [Sun, 23 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSS133075&Culture=en-GB) - [Sun, 23 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSS143075&Culture=en-GB) - [Sun, 23 Aug 2026, 15:30–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSS153075&Culture=en-GB) - [Sun, 23 Aug 2026, 16:30–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSS163075&Culture=en-GB) - [Sun, 23 Aug 2026, 18:00–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797WFFSM180025&Culture=en-GB) - [Mon, 24 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791WFFSS120075&Culture=en-GB) - [Mon, 24 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791WFFSS143075&Culture=en-GB) - [Tue, 25 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792WFFSS120075&Culture=en-GB) - 21 more dates available from Everyone Active via OpenActive (CC BY 4.0). Sessions for everyone where floats or other equipment will be available... Cost: GBP 5.9 Categories: Swimming Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH

event

Virtual RPM

Dates: - [Sat, 22 Aug 2026, 13:00–13:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1796CRP13000122&Culture=en-GB) - [Sat, 22 Aug 2026, 18:00–18:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1796CRP18000122&Culture=en-GB) - [Sun, 23 Aug 2026, 8:15–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797CRP08150122&Culture=en-GB) - [Sun, 23 Aug 2026, 14:00–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797CRP14000122&Culture=en-GB) - [Sun, 23 Aug 2026, 16:00–16:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797CRP16000122&Culture=en-GB) - [Sun, 23 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1797CRP17450122&Culture=en-GB) - [Mon, 24 Aug 2026, 9:40–10:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1791CRP09350122&Culture=en-GB) - [Tue, 25 Aug 2026, 6:40–7:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CRP06400122&Culture=en-GB) - [Tue, 25 Aug 2026, 9:15–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CRP09150122&Culture=en-GB) - [Tue, 25 Aug 2026, 12:00–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CRP12000122&Culture=en-GB) - [Tue, 25 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CRP17450122&Culture=en-GB) - [Tue, 25 Aug 2026, 19:35–20:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0179&Activities=1792CRP19350122&Culture=en-GB) - 26 more dates available from Everyone Active via OpenActive (CC BY 4.0). This virtual cycling class allows you to choose how hard you want to push yourse... Cost: GBP 11.1 Categories: Rpm™ Image supplied by Everyone Active through OpenActive. Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).

Althorne Way, Dagenham, RM10 7FH