See what is happening in Southampton, England, United Kingdom. Join locals in the conversation, discover nearby events and groups, and engage with your community.
Dates:
- Sat, 19 Sept 2026, 9:00–10:30
Help is needed on the Welcome Desk and apple pressing at Aldermoors Annual Harvest Festival
The apple pressing will be taught to youon the day, and they need people to help members of the public join in.
Help needed as follows:
Apple Pressing
11.00 -12.30
12.30 - 14.00
14.00 - 14.30 - clearing up
Welcome Table
11.00 -12.30
12.30 - 14.00
14.00 - 15.00
If you are able to do any of these shifts please sign up and then let Wilson now so that she can update Richard at Aldermoor!
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/helping-at-aldermoor-harvest-festival?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/helping-at-aldermoor-harvest-festival?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- Sun, 20 Sept 2026, 9:50–11:50
This workshop runs from 10.00 - 12.30 on Sunday 20th September. Arrive 9:50 for briefing.
SIGN UP HERE:
https://britishscienceassociation-tickets.ticketsolve.com/ticketbooth/shows/1173683865
It’s time to trash the competition in the latest sporting trend: competitive litter picking.
Originating in Japan in 2008, Spogomi combines “sport” with gomihiroi (the Japanese word for picking up rubbish). Competitive litter picking a fun way to protect our environment and our oceans, one scrap at a time.
In 2023, the UK team were crowned world champions in Tokyo—now it’s your chance to carry on the legacy. From Tokyo champs to Southampton legends, grab a teammate or enter solo and be part of the solution, not the pollution. You’ll have 45 minutes to pick and sort as much litter as possible. Could you be crowned Southampton’s best litter picker?
Spogomi is for everyone, all you need is a can-do attitude and a competitive spirit. One person’s trash is another one’s treasure.
The fun of SPOGOMI is that it requires teamwork, strategy and tactics. We encourage you to sign up in teams of three. However, individuals and pairs can sign up too and we’ll create new teams on the day.
Meeting place: The Artisan in Guildhall Square. The competition area for picking up litter will be shared with participants shortly before the event. Please note: The venue and the competition area are step free. The competition area includes parks with grass and gravel surfaces.
The event will be held rain or shine. It may be cancelled in case of stormy weather.
P...
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/southampton-s-spogomi-showdown-litter-pick-competitin?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/southampton-s-spogomi-showdown-litter-pick-competitin?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- Mon, 7 Sept 2026, 18:30–19:30
SOUTHAMPTON CITY FARM IS PART OF OASIS, A NATIONAL CHARITY FOCUSED ON “TRANSFORMING COMMUNITIES”.
The farm runs several different programs throughout the week to support the local community. The land is mostly devoted to grazing areas for the animals, with a horticultural area at the western end of the site, where they grow a diverse crop to feed the animals and to provide ingredients for the kitchen.
The farm have a wide range of tasks (and very cute animals) they require regular assistance with. We could be helping with DIY, gardening and weeding, maintenance of the animal enclosures you name it!
🐐🐐🐐
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/helping-out-at-southampton-city-farm-87e88f22-47d5-4ef5-b861-157e29a228ee?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/helping-out-at-southampton-city-farm-87e88f22-47d5-4ef5-b861-157e29a228ee?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 8:35–9:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CZA08350126&Culture=en-GB)
Aqua Zumba® blends the Zumba® philosophy with water resistance, for a fantastic pool party you shouldn’t miss!
Cost: GBP 8.6
Categories: Aqua Zumba®
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- Sun, 30 Aug 2026, 8:00–11:00
Totton Running Club's Bank Holiday Run around Copythorne.
Starting from the Copythorne Scout Hut and following the course around the village used in the infamous Copythorne Fun Run.
Volunteers needed to help marshall around the course, assist at the check in desk and other fun duties.
Bacon Butties on offer with Vegetarian and Vegan options available for all helpers.
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/totton-running-club-copythorne-bank-holiday-run?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/totton-running-club-copythorne-bank-holiday-run?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Stanley’s Own Scout HQ, Romsey Road, Copythorne,, Southampton, SO40 2PB
Dates:
- Mon, 24 Aug 2026, 18:30–19:30
Magical mystery task…we will wait and see! It could be bus cleaning, loft organising, gardening. Who knows?!
Cost: Free
Bookings: https://www.goodgym.org/v3/sessions/helping-out-at-rose-road-centre-219dd27b-bdbf-400b-a5ea-e9ffaca2d19e?utm_medium=openactive&utm_source=default
Categories: Running
More information: https://www.goodgym.org/v3/sessions/helping-out-at-rose-road-centre-219dd27b-bdbf-400b-a5ea-e9ffaca2d19e?utm_medium=openactive&utm_source=default
Source: Event information supplied by GoodGym via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 11:35–12:05](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CRE11350126&Culture=en-GB)
Bringing mindful movement into the Fitness Space. This class will help improve your strength and mobility, providing an active recovery for your muscles, calming your mind and enabling you to move better in your next training session.
Cost: GBP 10.15
Categories: Pilates
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 2 Sept 2026, 14:35–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CGE14350325&Culture=en-GB)
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Cost: GBP 5.85
Categories: Phase IV Cardiac Rehabilitation
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376WENWM151542&Culture=en-GB)
Sessions where inflatables are provided. Children must be over the age of five years and wearing a buoyancy jacket to be permitted on to the inflatable.
Cost: GBP 8.4
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 16:00–16:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CCR16000124&Culture=en-GB)
This quick core workout helps you build that core strength in manageable 30-minute sessions. Each manoeuvre can be adjusted to suit your own fitness level, making it flexible and easy to follow, while still challenging yourself. Virtual classes are great if you cant make it to the instructor-led sessions, or just want to give the class a trial run, without committing to an instructor-led course. The classes are played on big screens, with music and are led by those who have actually developed the classes.
Cost: Free
Categories: Cx Worx™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Thu, 27 Aug 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CZU17300225&Culture=en-GB)
- [Thu, 3 Sept 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CZU17300225&Culture=en-GB)
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out.
Cost: GBP 8.1
Categories: Zumba®
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Thu, 27 Aug 2026, 13:15–14:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374K5113150224&Culture=en-GB)
Designed to give you and your child time to play and learn from each other, Active Antz encourages you and your child to try a variety of activities each week. These range from exploring soft play shapes to jumping on bouncy castles, singing, crafts and much more. Wear suitable clothing but shoes are not needed. The session is supervised but it is not a led session and parents are required to take part and supervise their child.
Cost: GBP 5
Categories: Soft Play
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 2 Sept 2026, 18:25–19:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CMO18250225&Culture=en-GB)
Stretch & Mobility is a class with the simple aim of encouraging people to stretch correctly in a fun and fulfilling way! Flexibility training is often neglected- this can cause tightened muscles, discomfort and a higher risk of injury. It is designed to lengthen and strengthen the whole body. It will also improve your range of movement, decrease your risk of injury and improve your quality of life.
Cost: GBP 8.1
Categories: Stretch Class
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Wed, 26 Aug 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CLB17300322&Culture=en-GB)
- [Fri, 28 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1995CLB17000125&Culture=en-GB)
- [Sat, 29 Aug 2026, 9:00–9:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1996CLB09010322&Culture=en-GB)
- [Sat, 29 Aug 2026, 10:00–10:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1996CLB10010322&Culture=en-GB)
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands.
Cost: GBP 8.1
Categories: Legs Bums And Tums
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 9:40–10:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CFI09400424&Culture=en-GB)
- [Wed, 2 Sept 2026, 8:35–9:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CFI08360225&Culture=en-GB)
Combining the best known and most popular dance genres with proven fitness techniques, to develop a dance/fitness programme that is capable of delivering fast fitness results for people of all ages and abilities
Cost: GBP 10.8
Categories: Dance Fitness
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 19:00–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CSC19000124&Culture=en-GB)
- [Tue, 1 Sept 2026, 19:00–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CSC19000124&Culture=en-GB)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Cost: Free
Categories: Sprint®
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Fri, 28 Aug 2026, 8:05–8:50](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CBA08050126&Culture=en-GB)
- [Sat, 29 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CBA08000122&Culture=en-GB)
- [Tue, 1 Sept 2026, 18:40–19:35](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CBA18450122&Culture=en-GB)
BODYATTACK™ is a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories* during a workout.
Cost: GBP 10.15
Categories: Bodyattack™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CLB17450122&Culture=en-GB)
- [Tue, 1 Sept 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CLB17450122&Culture=en-GB)
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands.
Cost: GBP 10.15
Categories: Legs Bums And Tums
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBL17300122&Culture=en-GB)
- [Tue, 1 Sept 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBL17300122&Culture=en-GB)
High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum, helping you to get more out of your workout and in less time and also increases the rate at which you burn calories post workout!
Cost: GBP 8.1
Categories: HIIT
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 17:00–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CLG17000124&Culture=en-GB)
- [Fri, 28 Aug 2026, 16:45–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CGR16450124&Culture=en-GB)
- [Tue, 1 Sept 2026, 17:00–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CLG17000124&Culture=en-GB)
Virtual classes are designed for people who cannot access our live classes. The classes are played on a large video screen, with dimmed lighting and pumping surround sound and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Les Mills Grit™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B1515150125&Culture=en-GB)
- [Tue, 25 Aug 2026, 16:30–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B1516300224&Culture=en-GB)
- [Wed, 26 Aug 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B1515150125&Culture=en-GB)
- [Wed, 26 Aug 2026, 16:30–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B1516300224&Culture=en-GB)
- [Thu, 27 Aug 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B1515150125&Culture=en-GB)
- [Thu, 27 Aug 2026, 16:30–17:30](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
- [Tue, 1 Sept 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B1515150125&Culture=en-GB)
- [Tue, 1 Sept 2026, 16:30–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B1516300224&Culture=en-GB)
- [Wed, 2 Sept 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B1515150125&Culture=en-GB)
- [Wed, 2 Sept 2026, 16:30–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B1516300224&Culture=en-GB)
- [Thu, 3 Sept 2026, 15:15–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B1515150125&Culture=en-GB)
- [Thu, 3 Sept 2026, 16:30–17:30](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as to get the most out of their workout. Obviously, younger gym users have differ...
Cost: GBP 20
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CPI10300122&Culture=en-GB)
- [Tue, 25 Aug 2026, 11:30–12:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CPI11300122&Culture=en-GB)
- [Tue, 1 Sept 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CPI10300122&Culture=en-GB)
- [Tue, 1 Sept 2026, 11:30–12:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CPI11300122&Culture=en-GB)
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Cost: GBP 10.15
Categories: Pilates
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Tue, 25 Aug 2026, 9:30–10:15](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
- [Tue, 1 Sept 2026, 9:30–10:15](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
Virtual LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres.
Cost: GBP 4.9
Categories: Dance
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 19:15–20:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBB19150122&Culture=en-GB)
- [Thu, 27 Aug 2026, 10:30–11:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBB10300122&Culture=en-GB)
- [Wed, 2 Sept 2026, 19:15–20:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CBB19150425&Culture=en-GB)
BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Cost: GBP 8.1
Categories: Bodybalance™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 18:35–19:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBC18360424&Culture=en-GB)
BODYCOMBAT™is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness.
Cost: GBP 10.15
Categories: Body Combat™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 18:30–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CWR18300122&Culture=en-GB)
Almost anyone can put on a pair of trainers and become a regular runner, although you might need to start with walking, and build up your speed and distance gradually. Plod, jog or run weekly with like minded people who enjoy the outside environment.
Categories: Running
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 17:30–18:00](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
- [Mon, 24 Aug 2026, 19:15–19:45](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
- [Tue, 25 Aug 2026, 14:30–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B2214300125&Culture=en-GB)
- [Tue, 25 Aug 2026, 16:30–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B2216300125&Culture=en-GB)
- [Wed, 26 Aug 2026, 14:30–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B2214300125&Culture=en-GB)
- [Wed, 26 Aug 2026, 16:30–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B2216300125&Culture=en-GB)
- [Wed, 26 Aug 2026, 19:00–19:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B2219000125&Culture=en-GB)
- [Thu, 27 Aug 2026, 17:00–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B2217000125&Culture=en-GB)
- [Thu, 27 Aug 2026, 18:30–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B2218300125&Culture=en-GB)
- [Mon, 31 Aug 2026, 17:30–18:00](https://www.everyoneactive.com/centre/hamble-sports-complex/#activities)
- [Tue, 1 Sept 2026, 12:00–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B2212000125&Culture=en-GB)
- [Tue, 1 Sept 2026, 14:30–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B2214300125&Culture=en-GB)
- [Tue, 1 Sept 2026, 16:30–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B2216300125&Culture=en-GB)
- 7 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This will give you a taster of what...
Categories: Personal Training
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 17:00–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371B1517000124&Culture=en-GB)
- [Wed, 26 Aug 2026, 17:00–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B1517000124&Culture=en-GB)
- [Mon, 31 Aug 2026, 17:00–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371B1517000124&Culture=en-GB)
- [Wed, 2 Sept 2026, 17:00–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B1517000124&Culture=en-GB)
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as to get the most out of their workout. Obviously, younger gym users have different bodies when compared with adults and are still developing and therefore need to be more careful so as not to injure themselves. That’s why we have developed a gym induction specifically for 11-15 year-olds.
Cost: Free
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 16:15–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBP16150124&Culture=en-GB)
- [Mon, 31 Aug 2026, 16:15–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBP16150124&Culture=en-GB)
This is the virtual version of the original barbell class, which will help you get lean, toned and fit - fast. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class before taking a live class with an instructor. The classes are played on a big video screen, with dimmed lighting and pumping surround sound, and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Bodypump™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 15:15–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBC15150124&Culture=en-GB)
- [Mon, 31 Aug 2026, 15:15–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBC15150124&Culture=en-GB)
The Les Mills Virtual BODYCOMBAT™ classes are the perfect way to punch and kick those calories away. It uses martial arts-inspired exercises to boost cardio fitness, improve coordination, agility and speed, as well as helping you relieve stress. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class before taking a live class with an instructor. The classes are played on a big video screen, with dimmed lighting and pumping surround sound, and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Body Combat™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991WSSSM143075&Culture=en-GB)
- [Tue, 25 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992WSSSM143075&Culture=en-GB)
- [Wed, 26 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993WSSSM143075&Culture=en-GB)
- [Thu, 27 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994WSSSM143075&Culture=en-GB)
- [Fri, 28 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1995WSSSM143075&Culture=en-GB)
- [Mon, 31 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991WSSSM143075&Culture=en-GB)
A relaxing session for adults aged 50 and over to swim socially in a lane.
Cost: GBP 6.4
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CMM14010122&Culture=en-GB)
- [Thu, 27 Aug 2026, 11:45–12:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374CMM11450122&Culture=en-GB)
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities.
Cost: GBP 10.15
Categories: Multi Fitness
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBP12150322&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:00–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBP18030421&Culture=en-GB)
- [Tue, 25 Aug 2026, 19:30–20:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBP19300122&Culture=en-GB)
- [Mon, 31 Aug 2026, 18:00–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBP18030421&Culture=en-GB)
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great music, awesome instructors and your choice of weights inspire you to get the results you came for - and fast!
Cost: GBP 8.1
Categories: Bodypump™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 11:15–12:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CBB11150323&Culture=en-GB)
- [Mon, 24 Aug 2026, 11:45–12:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBB11450122&Culture=en-GB)
- [Tue, 25 Aug 2026, 8:45–9:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CBB08460424&Culture=en-GB)
- [Wed, 26 Aug 2026, 13:30–14:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CBB13300122&Culture=en-GB)
- [Tue, 1 Sept 2026, 8:45–9:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CBB08460424&Culture=en-GB)
- [Tue, 1 Sept 2026, 19:45–20:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CBB19450122&Culture=en-GB)
- [Wed, 2 Sept 2026, 13:30–14:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CBB13300122&Culture=en-GB)
- [Wed, 2 Sept 2026, 20:00–20:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CBB20000422&Culture=en-GB)
BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Cost: GBP 10.15
Categories: Bodybalance™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 11:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WUFST110075&Culture=en-GB)
- [Tue, 25 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372WUFST103075&Culture=en-GB)
- [Wed, 26 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373WUFST103075&Culture=en-GB)
- [Thu, 27 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374WUFST103075&Culture=en-GB)
- [Fri, 28 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375WUFST103075&Culture=en-GB)
- [Fri, 28 Aug 2026, 13:30–14:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375WUFST133075&Culture=en-GB)
- [Mon, 31 Aug 2026, 11:00–12:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WUFST110075&Culture=en-GB)
Sessions for children aged under five in shallow water to help build their water confidence. All children must be accompanied and supervised by an adult.
Cost: GBP 7.2
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WS4CM103075&Culture=en-GB)
- [Mon, 31 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WS4CM103075&Culture=en-GB)
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Cost: GBP 7.2
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WSSSM100075&Culture=en-GB)
- [Wed, 26 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373WSSSM100075&Culture=en-GB)
- [Fri, 28 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375WSSSM100075&Culture=en-GB)
- [Mon, 31 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WSSSM100075&Culture=en-GB)
A relaxing session for adults aged 50 and over to swim socially in a lane.
Cost: GBP 7.2
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 9:35–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CAA09350322&Culture=en-GB)
- [Tue, 25 Aug 2026, 19:35–20:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CAA19350125&Culture=en-GB)
- [Wed, 26 Aug 2026, 9:35–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CAA09350322&Culture=en-GB)
- [Thu, 27 Aug 2026, 9:35–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CAA09350322&Culture=en-GB)
- [Mon, 31 Aug 2026, 9:35–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CAA09350322&Culture=en-GB)
- [Wed, 2 Sept 2026, 9:35–10:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CAA09350322&Culture=en-GB)
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Cost: GBP 7
Categories: Aqua Aerobics
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Mon, 24 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CMS09300424&Culture=en-GB)
- [Wed, 26 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CMS09300424&Culture=en-GB)
- [Wed, 2 Sept 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CMS09300424&Culture=en-GB)
Barre Fitness is a toning, body weight workout which will challenge anyone looking to fine tune their muscles. It focuses on building flexibility and helps to strengthen those muscles you don’t normally target with high reps and low-impact movements.
Cost: GBP 8.1
Categories: Barre
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1996CBC07000126&Culture=en-GB)
- [Mon, 24 Aug 2026, 7:45–8:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBC07450122&Culture=en-GB)
- [Wed, 26 Aug 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CBC16300125&Culture=en-GB)
- [Thu, 27 Aug 2026, 6:45–7:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBC06450122&Culture=en-GB)
- [Fri, 28 Aug 2026, 20:15–21:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1995CBC20150125&Culture=en-GB)
- [Sat, 29 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1996CBC07000126&Culture=en-GB)
- [Wed, 2 Sept 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993CBC16300125&Culture=en-GB)
- [Thu, 3 Sept 2026, 6:45–7:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBC06450122&Culture=en-GB)
The Les Mills Virtual BODYCOMBAT™ classes are the perfect way to punch and kick those calories away. It uses martial arts-inspired exercises to boost cardio fitness, improve coordination, agility and speed, as well as helping you relieve stress. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class before taking a live class with an instructor. The classes are played on a big video screen, with dimmed lighting and pumping surround sound, and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Body Combat™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 16:45–17:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CAA16450125&Culture=en-GB)
- [Sun, 23 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CAA17460125&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:40–19:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CAA18400122&Culture=en-GB)
- [Tue, 25 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CAA09300122&Culture=en-GB)
- [Wed, 26 Aug 2026, 18:40–19:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CAA18400122&Culture=en-GB)
- [Thu, 27 Aug 2026, 8:35–9:20](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374CAA08360225&Culture=en-GB)
- [Thu, 27 Aug 2026, 9:30–10:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374CAA09300122&Culture=en-GB)
- [Sun, 30 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CAA17460125&Culture=en-GB)
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body.
Cost: GBP 8.6
Categories: Aqua Aerobics
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 15:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CGR15000122&Culture=en-GB)
- [Sun, 23 Aug 2026, 15:45–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CGR15450122&Culture=en-GB)
- [Tue, 25 Aug 2026, 6:45–7:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CGR06450122&Culture=en-GB)
- [Sun, 30 Aug 2026, 15:00–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CGR15000122&Culture=en-GB)
- [Sun, 30 Aug 2026, 15:45–16:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CGR15450122&Culture=en-GB)
- [Tue, 1 Sept 2026, 6:45–7:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CGR06450122&Culture=en-GB)
Virtual classes are designed for people who cannot access our live classes. The classes are played on a large video screen, with dimmed lighting and pumping surround sound and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Les Mills Grit™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 14:00–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CSH14000122&Culture=en-GB)
- [Fri, 28 Aug 2026, 16:00–16:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1995CSH16000224&Culture=en-GB)
- [Sun, 30 Aug 2026, 14:00–14:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CSH14000122&Culture=en-GB)
Dance yourself fit with the fabulous fun Les Mills SH BAM™ virtual workout. This dance class sees you learn simple, but sassy dance moves that are set to a party playlist. Virtual classes are great if you cant make it to the instructor-led sessions, or just want to give the class a trial run, without committing to an instructor-led course. The classes are played on big screens, with pumping music and dimmed lighting, and are led by the people who have actually developed the classes.
Cost: GBP 4.9
Categories: Shbam™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 12:30–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CBB12300322&Culture=en-GB)
- [Tue, 25 Aug 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBB13300425&Culture=en-GB)
- [Tue, 25 Aug 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBB16300125&Culture=en-GB)
- [Thu, 27 Aug 2026, 8:00–8:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBB08000122&Culture=en-GB)
- [Thu, 27 Aug 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBB16300125&Culture=en-GB)
- [Fri, 28 Aug 2026, 7:45–8:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1995CBB07450122&Culture=en-GB)
- [Sun, 30 Aug 2026, 12:30–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CBB12300322&Culture=en-GB)
- [Tue, 1 Sept 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBB13300425&Culture=en-GB)
- [Tue, 1 Sept 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBB16300125&Culture=en-GB)
- [Thu, 3 Sept 2026, 8:00–8:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBB08000122&Culture=en-GB)
- [Thu, 3 Sept 2026, 16:30–17:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBB16300125&Culture=en-GB)
Virtual LES MILLS™ are movie-like versions of our live group fitness classes – these classes are available in both pre-scheduled sessions and on demand when studio is free- allowing you to attend at a time which suits your lifestyle. LES MILLS™ Virtual classes are designed for people wh...
Cost: GBP 4.9
Categories: Bodybalance™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 12:30–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997B5912300125&Culture=en-GB)
- [Mon, 24 Aug 2026, 18:15–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991B5718150125&Culture=en-GB)
- [Tue, 25 Aug 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B5813000125&Culture=en-GB)
- [Wed, 26 Aug 2026, 17:30–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B5917300125&Culture=en-GB)
- [Thu, 27 Aug 2026, 14:30–15:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B5814300125&Culture=en-GB)
- [Thu, 27 Aug 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B5817300125&Culture=en-GB)
- [Thu, 27 Aug 2026, 19:15–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994B6119150125&Culture=en-GB)
- [Sun, 30 Aug 2026, 12:30–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997B5912300125&Culture=en-GB)
- [Mon, 31 Aug 2026, 18:15–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991B5718150125&Culture=en-GB)
- [Tue, 1 Sept 2026, 10:30–11:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B6110300125&Culture=en-GB)
- [Tue, 1 Sept 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992B5813000125&Culture=en-GB)
- [Wed, 2 Sept 2026, 17:30–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1993B5917300125&Culture=en-GB)
- 4 more dates available from Everyone Active via OpenActive (CC BY 4.0).
Would you like a better understanding of how to get the most from our...
Cost: GBP 10
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376WFFST120075&Culture=en-GB)
- [Sat, 22 Aug 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376WFFST130075&Culture=en-GB)
- [Sat, 22 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376WFFST140075&Culture=en-GB)
- [Sat, 22 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376WFFST150175&Culture=en-GB)
- [Sun, 23 Aug 2026, 12:00–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST120075&Culture=en-GB)
- [Sun, 23 Aug 2026, 13:00–14:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST130075&Culture=en-GB)
- [Sun, 23 Aug 2026, 14:00–15:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST140075&Culture=en-GB)
- [Sun, 23 Aug 2026, 15:00–16:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST150075&Culture=en-GB)
- [Sun, 23 Aug 2026, 16:00–17:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST160075&Culture=en-GB)
- [Sun, 23 Aug 2026, 17:00–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377WFFST170075&Culture=en-GB)
- [Mon, 24 Aug 2026, 8:00–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WFFST080075&Culture=en-GB)
- [Mon, 24 Aug 2026, 12:00–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371WFFST120075&Culture=en-GB)
- 33 more dates available from Everyone Active via OpenActive (CC BY 4.0).
Sessions for everyone where floats or other equipment will be available f...
Cost: GBP 6.8
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 11:30–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997WFFSM113001&Culture=en-GB)
- [Sun, 30 Aug 2026, 11:30–12:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997WFFSM113001&Culture=en-GB)
- [Sun, 30 Aug 2026, 12:30–13:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997WFFSM123101&Culture=en-GB)
Sessions for everyone where floats or other equipment will be available for entertainment.
Cost: GBP 6.4
Categories: Swimming
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 30 Aug 2026, 10:30–11:25](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CZU10300126&Culture=en-GB)
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out.
Cost: GBP 10.15
Categories: Zumba®
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CBP10150122&Culture=en-GB)
- [Tue, 25 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBP08000122&Culture=en-GB)
- [Thu, 27 Aug 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBP12150224&Culture=en-GB)
- [Sun, 30 Aug 2026, 10:15–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CBP10150122&Culture=en-GB)
- [Mon, 31 Aug 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1991CBP12150226&Culture=en-GB)
- [Tue, 1 Sept 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1992CBP08000122&Culture=en-GB)
- [Thu, 3 Sept 2026, 12:15–13:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1994CBP12150224&Culture=en-GB)
This is the virtual version of the original barbell class, which will help you get lean, toned and fit - fast. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class before taking a live class with an instructor. The classes are played on a big video screen, with dimmed lighting and pumping surround sound, and are led onscreen by the people who actually choreograph the classes.
Cost: GBP 4.9
Categories: Bodypump™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 9:00–9:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CPI09000122&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:00–9:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0199&Activities=1997CPI09000122&Culture=en-GB)
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Cost: GBP 8.1
Categories: Pilates
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377B6109000225&Culture=en-GB)
- [Tue, 25 Aug 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372B5808000225&Culture=en-GB)
- [Wed, 26 Aug 2026, 19:30–20:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B6119300225&Culture=en-GB)
- [Thu, 27 Aug 2026, 20:00–20:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374B5720000225&Culture=en-GB)
- [Fri, 28 Aug 2026, 19:00–19:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375B6119000225&Culture=en-GB)
- [Sun, 30 Aug 2026, 9:00–9:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377B6109000225&Culture=en-GB)
- [Tue, 1 Sept 2026, 8:00–8:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372B5808000225&Culture=en-GB)
- [Wed, 2 Sept 2026, 19:30–20:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B6119300225&Culture=en-GB)
- [Thu, 3 Sept 2026, 20:00–20:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374B5720000225&Culture=en-GB)
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the equipment.
Cost: GBP 13.25
Categories: Gym Workout
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 8:00–8:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CBP08000124&Culture=en-GB)
- [Mon, 24 Aug 2026, 19:30–20:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBP19310424&Culture=en-GB)
- [Tue, 25 Aug 2026, 7:45–8:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CHB07450126&Culture=en-GB)
- [Thu, 27 Aug 2026, 17:45–18:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374CHB17450226&Culture=en-GB)
- [Fri, 28 Aug 2026, 7:15–8:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CHB07150126&Culture=en-GB)
- [Fri, 28 Aug 2026, 17:30–18:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1375CHB17300126&Culture=en-GB)
- [Sun, 30 Aug 2026, 8:00–8:55](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CBP08000124&Culture=en-GB)
- [Mon, 31 Aug 2026, 9:15–10:10](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CBP09150122&Culture=en-GB)
- [Tue, 1 Sept 2026, 7:45–8:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CHB07450126&Culture=en-GB)
- [Wed, 2 Sept 2026, 12:30–13:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CBP12300122&Culture=en-GB)
- [Wed, 2 Sept 2026, 18:45–19:40](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373CBP18450422&Culture=en-GB)
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great music, awesome instructors and your choice of weights inspire you to g...
Cost: GBP 10.15
Categories: Bodypump™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sun, 23 Aug 2026, 8:00–8:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377B2208000423&Culture=en-GB)
- [Sun, 23 Aug 2026, 8:30–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377B2208300124&Culture=en-GB)
- [Sun, 23 Aug 2026, 18:30–19:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377B2218300124&Culture=en-GB)
- [Mon, 24 Aug 2026, 7:00–7:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371B2207000225&Culture=en-GB)
- [Mon, 24 Aug 2026, 20:00–20:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371B2220000225&Culture=en-GB)
- [Tue, 25 Aug 2026, 10:30–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372B2210300225&Culture=en-GB)
- [Tue, 25 Aug 2026, 17:30–18:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372B2217300225&Culture=en-GB)
- [Wed, 26 Aug 2026, 9:30–10:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B2209300225&Culture=en-GB)
- [Wed, 26 Aug 2026, 20:30–21:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1373B2220300124&Culture=en-GB)
- [Thu, 27 Aug 2026, 10:00–10:30](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374B2210000225&Culture=en-GB)
- [Thu, 27 Aug 2026, 10:30–11:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374B2210300124&Culture=en-GB)
- [Thu, 27 Aug 2026, 19:30–20:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1374B2219300225&Culture=en-GB)
- 10 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This will give you a taster of what to expect from one of our Personal Training sess...
Categories: Personal Training
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
Dates:
- [Sat, 22 Aug 2026, 12:30–13:14](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CRP12300122&Culture=en-GB)
- [Sat, 22 Aug 2026, 14:00–14:44](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CRP14000122&Culture=en-GB)
- [Sat, 22 Aug 2026, 15:30–16:14](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CRP15300122&Culture=en-GB)
- [Sat, 22 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1376CRP17000122&Culture=en-GB)
- [Sun, 23 Aug 2026, 7:45–8:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP07450223&Culture=en-GB)
- [Sun, 23 Aug 2026, 10:30–11:15](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP10300122&Culture=en-GB)
- [Sun, 23 Aug 2026, 12:30–13:14](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP12300122&Culture=en-GB)
- [Sun, 23 Aug 2026, 14:00–14:44](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP14000122&Culture=en-GB)
- [Sun, 23 Aug 2026, 15:30–16:14](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP15300122&Culture=en-GB)
- [Sun, 23 Aug 2026, 17:00–17:45](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1377CRP17000122&Culture=en-GB)
- [Mon, 24 Aug 2026, 8:15–9:00](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1371CRP08150126&Culture=en-GB)
- [Tue, 25 Aug 2026, 6:45–7:29](https://book.everyoneactive.com/Connect/landing.aspx?Site=0137&Activities=1372CRP06450122&Culture=en-GB)
- 63 more dates available from Everyone Active via OpenActive (CC BY 4.0).
This virtual cycling class allows you to choose how hard you want to push yoursel...
Cost: GBP 4.6
Categories: Rpm™
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
