LES MILLS Virtual Sprint

Dates:

•Tue, 4 Aug 2026, 19:00–19:30

•Tue, 11 Aug 2026, 19:00–19:30

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.

Cost: Free

Categories: Sprint®

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).