FORTIS

Dates:

•Mon, 10 Aug 2026, 9:00–9:30

•Wed, 12 Aug 2026, 9:30–10:00

•Thu, 13 Aug 2026, 8:45–9:15

•Thu, 13 Aug 2026, 18:00–18:30

•Mon, 17 Aug 2026, 9:00–9:30

The original. High intensity, low impact inclusive session blending Speedflex exercises with functional movements.

Cost: GBP 10

Categories: HIIT

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).