BREATHE & Restore INTENSE Breathwork Session

Dates:

•So., 20. Sept. 2026, 17:00–19:00

Breathe & Restore Sunday Breathwork Sessions Take a moment to reset and prepare for the week ahead. These Sunday sessions are designed to help you reconnect with your breath, calm your mind, and restore balance. What to expect: Gentle movement and grounding exercises Guided introduction to the power of breath and safety principles A variety of breathing techniques ~35 minutes of deeper breathwork Integration and relaxation Everyone is welcome. If you are pregnant, or experience heart conditions or severe depression, please contact me beforehand. Much love, Nina

Cost: 65 CHF

Bookings: https://eventfrog.ch/de/p/gesundheit-spiritualitaet/gesundheit-wohlbefinden/breathe-restore-intense-breathwork-session-7494811573921297030.html

Categories: Eventfrog rubric 43

Image credit: Nina Notter

Source: Event information supplied by Eventfrog.