Strength, agility and balance

Dates:

- Wed, 22 July 2026, 9:30 am–10:30 am

- Wed, 29 July 2026, 9:30 am–10:30 am

- Wed, 5 Aug 2026, 9:30 am–10:30 am

- Wed, 19 Aug 2026, 9:30 am–10:30 am

Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: Bookings essential. To book email Jordan or for more information phone 0438 009 434.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/strength-agility-and-balance/202429244

Source: Event information supplied by Brisbane City Council.