Yoga

Dates:

- Tue, 21 July 2026, 9:30 am–10:30 am

- Tue, 28 July 2026, 9:30 am–10:30 am

- Tue, 4 Aug 2026, 9:30 am–10:30 am

- Tue, 11 Aug 2026, 9:30 am–10:30 am

- Tue, 18 Aug 2026, 9:30 am–10:30 am

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Geoff from Glenis Ingram Yoga + Meditation on 0417 848 758.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/yoga/202418643

Source: Event information supplied by Brisbane City Council.