Falls prevention and strength

Dates:

- Fri, 24 July 2026, 9:30 am–10:30 am

- Fri, 31 July 2026, 9:30 am–10:30 am

- Fri, 7 Aug 2026, 9:30 am–10:30 am

- Fri, 14 Aug 2026, 9:30 am–10:30 am

- Fri, 21 Aug 2026, 9:30 am–10:30 am

Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Davide on 0413 214 017.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/falls-prevention-and-strength/202759852

Source: Event information supplied by Brisbane City Council.