BODYBALANCE

Dates:

•Tue, 4 Aug 2026, 10:30–11:15

•Wed, 5 Aug 2026, 18:00–18:45

•Thu, 6 Aug 2026, 19:55–20:40

•Mon, 10 Aug 2026, 10:30–11:30

•Tue, 11 Aug 2026, 10:30–11:15

•Wed, 12 Aug 2026, 18:00–18:45

•Thu, 13 Aug 2026, 19:55–20:40

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 7.15

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).