Forever Fit

Dates:

•Tue, 4 Aug 2026, 12:15–13:15

•Thu, 6 Aug 2026, 11:00–12:00

•Fri, 7 Aug 2026, 11:30–12:15

•Mon, 10 Aug 2026, 11:30–12:30

•Tue, 11 Aug 2026, 12:15–13:15

•Thu, 13 Aug 2026, 11:00–12:00

•Fri, 14 Aug 2026, 11:30–12:15

A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities.

Cost: GBP 5

Categories: Multi Fitness

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).