Cardio Dance

Dates:

•Tue, Sep 1, 2026, 4:30 PM–5:30 PM

This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Categories: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes

Source: Event information supplied by NYC Parks, via NYC Open Data.