Low-impact fitness

Dates:

- Thu, 23 July 2026, 9:30 am–10:30 am

- Thu, 30 July 2026, 9:30 am–10:30 am

- Thu, 6 Aug 2026, 9:30 am–10:30 am

- Thu, 13 Aug 2026, 9:30 am–10:30 am

- Thu, 20 Aug 2026, 9:30 am–10:30 am

Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/low-impact-fitness/202756007

Source: Event information supplied by Brisbane City Council.