Weighted mobility training

Dates:

- Tue, 21 July 2026, 3:30 pm–4:30 pm

- Tue, 28 July 2026, 3:30 pm–4:30 pm

- Tue, 4 Aug 2026, 3:30 pm–4:30 pm

- Tue, 11 Aug 2026, 3:30 pm–4:30 pm

- Tue, 18 Aug 2026, 3:30 pm–4:30 pm

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

Cost: Free

Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/weighted-mobility-training/203393952

Source: Event information supplied by Brisbane City Council.