Workshop: Mindfulness—A Pushup for Your Brain

Dates:

•Sat, Sep 5, 2026, 10:30 AM–12:30 PM

Enhance your focus, manage stress and live more fully in the moment through a simple mindfulness practice that takes just 12 minute a day. …

Cost: Free

Categories: Library Events

Source: Event information supplied by Our415 event data, City and County of San Francisco; source event supplied by the named organization. Data dedicated under ODC PDDL 1.0..