Breathe & Reset

Dates:

•Wed, 5 Aug 2026, 5:00 pm–5:45 pm

•Wed, 12 Aug 2026, 5:00 pm–5:45 pm

•Wed, 19 Aug 2026, 5:00 pm–5:45 pm

•Wed, 26 Aug 2026, 5:00 pm–5:45 pm

•Wed, 2 Sept 2026, 5:00 pm–5:45 pm

Bookings essential. Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.

Cost: Free

Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Categories: Fitness & well-being, Free

Image credit: © Brisbane City Council 2025

More information

Source: Event information supplied by © Brisbane City Council 2025, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).