BODYBALANCE

Dates:

•Wed, 5 Aug 2026, 10:45–11:40

•Wed, 5 Aug 2026, 19:20–20:05

•Sat, 8 Aug 2026, 7:55–8:40

•Sun, 9 Aug 2026, 10:45–11:40

•Mon, 10 Aug 2026, 13:45–14:40

•Wed, 12 Aug 2026, 10:45–11:40

•Sat, 15 Aug 2026, 7:55–8:40

•Sun, 16 Aug 2026, 10:45–11:40

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 11

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).