HIIT - cardio strength and core

Dates:

- Fri, 24 July 2026, 8:00 am–9:00 am

- Fri, 31 July 2026, 8:00 am–9:00 am

- Fri, 7 Aug 2026, 8:00 am–9:00 am

- Fri, 14 Aug 2026, 8:00 am–9:00 am

- Fri, 21 Aug 2026, 8:00 am–9:00 am

Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.

Cost: Free

Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/hiit-cardio-strength-and-core/203874478

Source: Event information supplied by Brisbane City Council.