BODYBALANCE

Dates:

•Wed, 5 Aug 2026, 17:25–18:10

•Sat, 8 Aug 2026, 11:25–12:25

•Mon, 10 Aug 2026, 10:15–11:00

•Wed, 12 Aug 2026, 17:25–18:10

•Sat, 15 Aug 2026, 11:25–12:25

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 5

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).