BODYBALANCE

Dates:

•Wed, 5 Aug 2026, 12:00–12:45

•Thu, 6 Aug 2026, 7:00–7:45

•Thu, 6 Aug 2026, 11:00–11:45

•Thu, 6 Aug 2026, 20:00–20:55

•Mon, 10 Aug 2026, 12:30–13:15

•Tue, 11 Aug 2026, 9:15–10:00

•Wed, 12 Aug 2026, 12:00–12:45

•Thu, 13 Aug 2026, 7:00–7:45

•Thu, 13 Aug 2026, 11:00–11:45

•Thu, 13 Aug 2026, 20:00–20:55

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 8.5

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).