Chair fitness

Dates:

- Thu, 23 July 2026, 1:00 pm–2:00 pm

- Thu, 30 July 2026, 1:00 pm–2:00 pm

- Thu, 6 Aug 2026, 1:00 pm–2:00 pm

- Thu, 13 Aug 2026, 1:00 pm–2:00 pm

- Thu, 20 Aug 2026, 1:00 pm–2:00 pm

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: Bookings essential. To book email Amazing Fitness Professional . For more information phone Ama on 0488 008 555.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/chair-fitness/202433016

Source: Event information supplied by Brisbane City Council.