Dates:
- Mon, 17 Aug 2026, 13:00–14:30
- Mon, 24 Aug 2026, 13:00–14:30
- Mon, 31 Aug 2026, 13:00–14:30
- Mon, 7 Sept 2026, 13:00–14:30
- Mon, 14 Sept 2026, 13:00–14:30
- Mon, 21 Sept 2026, 13:00–14:30
- Mon, 28 Sept 2026, 13:00–14:30
- Mon, 5 Oct 2026, 13:00–14:30
- Mon, 12 Oct 2026, 13:00–14:30
- Mon, 19 Oct 2026, 13:00–14:30
- Mon, 26 Oct 2026, 13:00–14:30
- Mon, 2 Nov 2026, 13:00–14:30
- Mon, 9 Nov 2026, 13:00–14:30
- Mon, 16 Nov 2026, 13:00–14:30
- Mon, 23 Nov 2026, 13:00–14:30
- Mon, 30 Nov 2026, 13:00–14:30
- Mon, 7 Dec 2026, 13:00–14:30
- Mon, 14 Dec 2026, 13:00–14:30
Topics we will cover during the autumn:
- Mental wellbeing
- Housing
- Sleep
- Recovery
- Advance legal planning
- Regular and balanced nutrition
- Nutrition, food, and alcohol
- Emergency preparedness
- Physical activity
Cost: Free
Categories: Matinkylä, Soukka, Finnoo, Olari, Kaitaa, Niittykumpu, participation, nature, residence, well-being, guidance, older people, health, outdoor recreation, libraries, food preparation, environment, safety and security, physical training
More information: https://api.hel.fi/linkedevents/v1/event/espoo_le:agpqhy6tue/
Source: Event information supplied by City of Helsinki Linked Events.

