Aqua fitness

Dates:

- Mon, 27 July 2026, 11:30 am–12:30 pm

- Mon, 3 Aug 2026, 11:30 am–12:30 pm

- Mon, 10 Aug 2026, 11:30 am–12:30 pm

- Mon, 17 Aug 2026, 11:30 am–12:30 pm

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.

Cost: Pool entry fee

Bookings: No bookings required. For more information phone Donna on 0404 044 287.

Categories: Fitness & well-being

More information: https://www.brisbane.qld.gov.au/events/aqua-fitness/202342829

Source: Event information supplied by Brisbane City Council.