Virtual Les Mills GRIT Athletic

Dates:

•Tue, 4 Aug 2026, 16:30–17:00

•Thu, 6 Aug 2026, 6:30–7:00

•Sun, 9 Aug 2026, 16:30–17:00

•Tue, 11 Aug 2026, 16:30–17:00

•Thu, 13 Aug 2026, 6:30–7:00

•Sun, 16 Aug 2026, 16:30–17:00

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Cost: GBP 10

Categories: Les Mills Grit™

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).