Strength, mobility and balance

Dates:

- Mon, 27 July 2026, 9:00 am–10:00 am

- Mon, 3 Aug 2026, 9:00 am–10:00 am

- Mon, 10 Aug 2026, 9:00 am–10:00 am

- Mon, 17 Aug 2026, 9:00 am–10:00 am

Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/strength-mobility-and-balance/202407497

Source: Event information supplied by Brisbane City Council.