Voimaa ja tasapainoa -jumppa

Dates:

•Wed, 2 Sept 2026, 11:00–12:00

•Wed, 9 Sept 2026, 11:00–12:00

•Wed, 16 Sept 2026, 11:00–12:00

•Wed, 23 Sept 2026, 11:00–12:00

•Wed, 30 Sept 2026, 11:00–12:00

•Wed, 7 Oct 2026, 11:00–12:00

•Wed, 14 Oct 2026, 11:00–12:00

•Wed, 21 Oct 2026, 11:00–12:00

•Wed, 28 Oct 2026, 11:00–12:00

•Wed, 4 Nov 2026, 11:00–12:00

•Wed, 11 Nov 2026, 11:00–12:00

•Wed, 18 Nov 2026, 11:00–12:00

•Wed, 25 Nov 2026, 11:00–12:00

•Wed, 2 Dec 2026, 11:00–12:00

•Wed, 9 Dec 2026, 11:00–12:00

•Wed, 16 Dec 2026, 11:00–12:00

•Wed, 23 Dec 2026, 11:00–12:00

•Wed, 30 Dec 2026, 11:00–12:00

•Wed, 6 Jan 2027, 11:00–12:00

•Wed, 13 Jan 2027, 11:00–12:00

•19 more dates available from Linked Events Helsinki API, maintained by the City of Helsinki Executive Office, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).

Voimaa ja tasapainoa -jumppa on pääasiassa seisten toteutettava tunti, jossa tuolista voi tarvittaessa ottaa tukea. Tunnilla pääpaino on tasapainoharjoittelussa, lisäksi seisten ja tuolilla istuen tehtäviä lihaskuntoharjoitteita.

Tapahtuma on tarkoitettu vain eläkeläisille, joilla on voimassa oleva palvelukeskuskortti.

Lisätietoja ja ilmoittautuminen puh. 09310 24417

Cost: Free

Categories: adapted physical activity, rehabilitation, physical training

More information

Source: Event information supplied by Linked Events Helsinki API, maintained by the City of Helsinki Executive Office, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).