Community Outreach Pilates

Dates:

•Thu, 6 Aug 2026, 13:30–14:30

•Mon, 10 Aug 2026, 9:00–10:00

•Thu, 13 Aug 2026, 13:30–14:30

These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Cost: GBP 7

Categories: Pilates

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).