BODYBALANCE

Dates:

•Tue, 4 Aug 2026, 10:10–10:55

•Thu, 6 Aug 2026, 10:05–10:50

•Fri, 7 Aug 2026, 7:45–8:30

•Mon, 10 Aug 2026, 17:00–17:45

•Tue, 11 Aug 2026, 10:10–10:55

•Thu, 13 Aug 2026, 10:05–10:50

•Fri, 14 Aug 2026, 7:45–8:30

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 9

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).