Forever Fit

Dates:

•Thu, 6 Aug 2026, 10:30–11:15

•Tue, 11 Aug 2026, 8:00–8:45

•Thu, 13 Aug 2026, 10:30–11:15

A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities.

Cost: GBP 7.35

Categories: Multi Fitness

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).