Yoga

Dates:

- Thu, 23 July 2026, 8:30 am–9:30 am

- Thu, 30 July 2026, 8:30 am–9:30 am

- Thu, 6 Aug 2026, 8:30 am–9:30 am

- Thu, 13 Aug 2026, 8:30 am–9:30 am

- Thu, 20 Aug 2026, 8:30 am–9:30 am

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: Bookings essential. To book email PCYC Upper Mt Gravatt . For more information phone PCYC Mt Gravatt on 3420 4655.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/yoga/202759645

Source: Event information supplied by Brisbane City Council.