BODYBALANCE

Dates:

•Thu, 6 Aug 2026, 9:00–10:00

•Fri, 7 Aug 2026, 12:00–13:00

•Mon, 10 Aug 2026, 9:30–10:30

•Thu, 13 Aug 2026, 9:00–10:00

•Fri, 14 Aug 2026, 12:00–13:00

•Sun, 16 Aug 2026, 11:00–12:00

BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Cost: GBP 9.8

Categories: Bodybalance™

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).