Gentle fitness

Dates:

- Tue, 28 July 2026, 9:00 am–10:00 am

- Tue, 4 Aug 2026, 9:00 am–10:00 am

- Tue, 11 Aug 2026, 9:00 am–10:00 am

- Tue, 18 Aug 2026, 9:00 am–10:00 am

Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/gentle-fitness/203014146

Source: Event information supplied by Brisbane City Council.