Move, stretch and breathe

Dates:

- Thu, 23 July 2026, 7:30 am–8:30 am

- Thu, 30 July 2026, 7:30 am–8:30 am

- Thu, 6 Aug 2026, 7:30 am–8:30 am

- Thu, 13 Aug 2026, 7:30 am–8:30 am

- Thu, 20 Aug 2026, 7:30 am–8:30 am

Enjoy a gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: No bookings required. For more information phone Tatiana on 0439 643 586.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/move-stretch-and-breathe/202433065

Source: Event information supplied by Brisbane City Council.