Forever Fit

Dates:

•Tue, 4 Aug 2026, 13:00–13:55

•Thu, 6 Aug 2026, 11:45–12:40

•Fri, 7 Aug 2026, 10:45–11:40

•Mon, 10 Aug 2026, 11:45–12:40

•Tue, 11 Aug 2026, 13:00–13:55

•Thu, 13 Aug 2026, 11:45–12:40

•Fri, 14 Aug 2026, 10:45–11:40

A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities.

Cost: GBP 5

Categories: Multi Fitness

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).