Virtual Les Mills GRIT Athletic

Dates:

•Thu, 6 Aug 2026, 8:00–8:30

•Sun, 9 Aug 2026, 12:45–13:15

•Mon, 10 Aug 2026, 7:00–7:30

•Thu, 13 Aug 2026, 8:00–8:30

•Sun, 16 Aug 2026, 12:45–13:15

•Mon, 17 Aug 2026, 7:00–7:30

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Cost: GBP 5.55

Categories: Les Mills Grit™

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).