Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
20 July, 6:49 am
Strength and cardio
Dates:
- Wed, 29 July 2026, 10:30 am–11:30 am
- Wed, 5 Aug 2026, 10:30 am–11:30 am
- Wed, 19 Aug 2026, 10:30 am–11:30 am
- Wed, 26 Aug 2026, 10:30 am–11:30 am
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.
Cost: Free
Bookings: No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578.
Categories: Fitness & well-being, Free
Source: Event information supplied by Brisbane City Council.
