Dates:
Sat, 5 Sept 2026, 14:00–15:00
Sat, 12 Sept 2026, 14:00–15:00
Sat, 19 Sept 2026, 14:00–15:00
Sat, 26 Sept 2026, 14:00–15:00
Sat, 3 Oct 2026, 14:00–15:00
Sat, 10 Oct 2026, 14:00–15:00
Sat, 24 Oct 2026, 14:00–15:00
Sat, 31 Oct 2026, 14:00–15:00
Sat, 7 Nov 2026, 14:00–15:00
Sat, 14 Nov 2026, 14:00–15:00
Sat, 21 Nov 2026, 14:00–15:00
Sat, 28 Nov 2026, 14:00–15:00
We practice basic gymnastics skills such as mobility, agility and muscle strength, as well as rhythmic gymnastics movements based on these, such as balances, jumps, pirouettes and acrobatics. Coordination and motor skills are practiced using rhythmic gymnastics equipment. Equipment (rope, hoop, ball, skittles and ribbon) is used in some classes and can be borrowed from the club. The exercises can be applied to participants with different levels of fitness and skill. More advanced gymnasts are also challenged. The aim of the classes is the joy of exercise, feeling good and learning. By practicing regularly, we learn new skills together.
You can register for classes, but it is not mandatory. Those who register will be sent information about the club's shows and other events, to which the gymnasts of the group are welcome.
Cost: Free
Categories: Laajalahti, Leppävaara, Lintuvaara, hobbies
Image credit: VdF — CC BY
Source: Event information supplied by City of Espoo Linked Events API, CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).
