Virtual Les Mills GRIT Athletic

Dates:

•Fri, 7 Aug 2026, 11:15–11:45

•Sat, 8 Aug 2026, 13:00–13:30

•Fri, 14 Aug 2026, 11:15–11:45

•Sat, 15 Aug 2026, 13:00–13:30

•Sun, 16 Aug 2026, 7:15–7:45

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Cost: GBP 5

Categories: Les Mills Grit™

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).