Tennis & Wellness Centre, Silksworth Lane, SR3 1PD
1 Aug, 8:27 pm
Forever Fit
Dates:
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility, all in one easy-to-follow class. These sessions vary centre to centre and may include badminton and other activities.
Cost: GBP 7.45
Categories: Multi Fitness
Image supplied by Everyone Active through OpenActive.
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).
