Holywell Hill, St Albans, AL1 2DL
1 Aug, 8:29 pm
Strength and Mobility
Dates:
Strength and balance helps to strengthen muscles, improve balance and increase your confidence in moving around to reduce the risk of having a fall and help you to stay independent.
Cost: Free
Categories: Flexibility/Stretching
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).