Virtual Les Mills GRIT Athletic

Dates:

•Wed, 5 Aug 2026, 12:30–13:00

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Cost: GBP 4.2

Categories: Les Mills Grit™

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).