Strong Nation

Dates:

•Wed, 5 Aug 2026, 17:30–18:15

•Wed, 12 Aug 2026, 17:30–18:15

This class combines Bodyweight conditioning, cardio and plyometric training synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music.

Cost: Free

Categories: Body Conditioning

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).