Pump FX

Dates:

•Sun, 16 Aug 2026, 8:30–9:30

A resistance based workout using a barbell and hand weights to help change your body shape, tone and strengthen your muscles and increase the rate your burn calories- even when you are resting!

Cost: GBP 7.25

Categories: Pump Fx

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).