Chair fitness

Dates:

- Wed, 22 July 2026, 11:30 am–12:30 pm

- Wed, 29 July 2026, 11:30 am–12:30 pm

- Wed, 5 Aug 2026, 11:30 am–12:30 pm

- Wed, 19 Aug 2026, 11:30 am–12:30 pm

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace.This is a GOLD event suitable for seniors.

Cost: Free

Bookings: Bookings essential. To book phone or text Pinki on 0426 921 127.

Categories: Fitness & well-being, Free

More information: https://www.brisbane.qld.gov.au/events/chair-fitness/202422265

Source: Event information supplied by Brisbane City Council.