FORTIS

Dates:

•Mon, 10 Aug 2026, 18:30–19:00

•Tue, 11 Aug 2026, 9:15–9:45

•Tue, 11 Aug 2026, 18:45–19:15

•Wed, 12 Aug 2026, 6:30–7:00

•Wed, 12 Aug 2026, 18:00–18:30

•Thu, 13 Aug 2026, 9:30–10:00

•Thu, 13 Aug 2026, 18:00–18:30

•Fri, 14 Aug 2026, 6:30–7:00

•Sun, 16 Aug 2026, 15:30–16:00

The original. High intensity, low impact inclusive session blending Speedflex exercises with functional movements.

Cost: Free

Categories: HIIT

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).