Westcroft Road, Carshalton, SM5 2TG
1 Aug, 8:26 pm
Seated Pilates
Dates:
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Cost: GBP 13.62
Categories: Rehab Pilates
Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).