H I I T

Dates:

•Wed, 5 Aug 2026, 9:30–10:15

•Sun, 9 Aug 2026, 10:00–10:45

High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum, helping you to get more out of your workout and in less time and also increases the rate at which you burn calories post workout!

Cost: GBP 11

Categories: HIIT

Image supplied by Everyone Active through OpenActive.

Source: Event information supplied by Everyone Active via OpenActive (CC BY 4.0).